Monday, July 6, 2009

Week 4 Work-outs

Hi everyone! This week we will meet Monday, Wednesday, and Friday at 7am at the Willow Tree near the baseball diamond. Saturday, July 11 we hope to see you all at the Long Distance Running Clinic we are hosting at Layton High. Registration is from 7:30-8:30 then the work-shops go from 8:30-11:30. See the previous post if you want more details. Please make it a priority to come and support the team!

Monday:
B: Warm-up/cool-down 15min
G: Warm-up/cool-down 10min
4x 3min fast with 2minute recovery; 2x60s hill

Tuesday:
Recovery run
B: 30min
G: 15min

Wednesday:
B: Warm-up/cool-down 15min
G: Warm-up/cool-down 10min
12min tempo

Thursday:
Recovery run
B: 30min
G: 15min

Friday:
Long Run G: 38min
B: 45min

Saturday:
Recovery run
B: 30min
G: 15min

Wednesday, May 20, 2009

Team Pool Party

We will be having a team pool party for everyone who returns their uniform!

The party was going to be held this Thursday, May 21st, but it is the boys state soccer game. Therefore, it has been changed to next
WEDNESDAY, MAY 27 at 3:00
at Craig & Rita Coombs' residence.

For the address you may pick up a flyer from Amy Allred or e-mail me & I will send you the address over e-mail.

(my e-mail kguymon@gmail.com)

REMEMBER, you must either have your uniform in hand to turn in or you must turn it in before Thursday to Mr. Lindsay.

See you all then! We will also be handing out lettering certificates and a few end-of the year awards.

State Results

Our team had some great performances at the state meet!
*Our girls 4x400 relay team of Cailie Borders, Shelby Toone, Hannah Jackson, and Hayley Burningham did a great job. A lot of the girls earned a new PR with their 400 split.
*Jessica Moon did a great job in the long jump and made it to finals!
*Kirstin Teuscher earned a new PR in the javelin, setting a new school record!
*Amy Allred earned a new PR in the 3200m & took 7th overall in the 800m
*Kimbal Jensen & Shae Kopecky did a great job in the 100m dash.
*Unfortunately, our boys 4x100 team of Evan Wright, Josh Johnson, Shae Kopecky, and Kimbal Jensen missed a hand-off.
*Mark Paige took 7th overall in the 110H and did a great job in the HJ.
*Tyson Butler competed in the 3200m, 1600m, and the medley relay. He did a great job in all of his events.
*The boys medley team broke the school & region records, and took 2nd overall!

Great job everyone! To see a full listing of the results from state visit:
http://results.runnercard.com:8081/Results/ViewResults.html?class=server&meetid=2117

Tuesday, May 12, 2009

Sophomore Region Results

100 Meter Dash
1. Erica Halverson Northridge 13.15 10
2. Andrea Cary Davis 13.15 8
3. Mayra Franco Syracuse 13.19 6
4. Lindsey McFarland Syracuse 13.22 5
5. Krystal Davis Layton 13.39 4
6. Kaitlyn Bird Viewmont 13.39 3
7. Larissa Reynolds Northridge 13.69 2
8. Chibudom Okoro Layton 13.90 1
Chante Suitt Layton 14.07
Carley Packer Weber 14.31
Mutsumi Horiuchi Clearfield 14.38 Philine Allard Fremont 14.65 Alex Hunger Davis 14.50 Brooke Tarry Davis 14.56 Kenzie Greer Weber 14.90
Whitney England Davis 15.14
Chantel Bohn Clearfield 15.17 Jaclyn Arave Syracuse 15.18
Alexis Malloy Weber 15.31
Michelle Higgins Davis 16.29

200 Meter Dash
1.Lindsey McFarland 10 Syracuse 27.03
2.Krystal Davis 8 Layton 27.71
3.Katelyn Bird 6 Viewmont 27.74
4.Andrea Cary 5 Davis 27.91
5.Erica Halverson 4 Northridge 27.98
6.Tara Anerson 3 Davis 28.02
7.Shelby Cadwell 2 Syracuse 28.21
8.Shelliece Harris 1 Fremont 29.96
??? Weber 30.25
Mutsumi Horiuchi Clearfield 30.93
Philine Allard Fremont 31.10

400 Meter Dash
1. Shelby Cadwell 10 Syracuse 1.02.05
2. Maddison Germer 8 Northridge 1.03.60
3. Abi Lloyd 6 Davis 1.07.49
4. Katelyn Mertlich 5 Northridge 1.07.54
5. Shelby Toone 4 Layton 1.10.46
6. Mauri Bray 3 Northridge 1.11.56
7. Haley Bysby 2 Syracuse 1.12.13
8. Itzel Hernandez 1 Layton 1.21.99


800 Meter Run
Kristen Stringham 10 Fremont 2:36.80
Tawni Barrett 8 Viewmont 2:37.44
Anna Ward 6 Davis 2:38.02
Anni Andreson 5 Davis 2:39.12
Aubrey Eddy 4 Syracuse 2:44.14
Sara Erekson 3 Fremont 2:45.23
Danna Stuart 2 Davis 2:45.46
Karaline Vandemerwe1 Davis 2:53.22
Morgn Costley Syracuse 2:54.77
Daylyn Johnston Syracuse 2:55.01
Madison Dopp Layton 2:56.20
Nicole Hawkes Viewmont 2:56.65
Erika Hansen Syracuse 2:57.18
Tiffany Reed Syracuse 2:58.91
Kiana Tebbs Syracuse 3:00.66
Aubery Allison Northridge 3:01.73
Tracey Munson Davis 3:02.43
Taygen Larsen Syracuse 3:04.05
Renee Crowl Northridge 3:05.08
Jacqueline Noriega Layton 3:06.91
Holly Lougy Northridge 3:07.34
Annie Holt Viewmont 3:08.80
Ashley Van Cannayt Syracuse 3:09.47
Mckenna Petersen Syracuse 3:14.65
Savannah Groder Syracuse 3:15.61
Courtney Hackett Syracuse 3:22.47
Jordan Nielson Syracuse 3:37.97

1600 Meter Run
1. Taylee Hamblin 10 Syracuse 5:47.09
2. Shelliece Harris 8 Fremont 5:51.05
3. Tawni Barrett 6 Viewmont 5:51.50
4. Anni Anderson 5 Davis 5:52.90
5. Anna Ward 4 Davis 5:55.57
6. Tessa Brown 3 Davis 5:57.74
7. Kensie Greer 2 Weber 6:10.92
8. Tracey Munson 1 Davis 6:11.60
Nicole Hawkes Viewmont 6:45.86
Annie Holt Viewmont 7:00.99
Brittnay Bair Viewmont 7:26.05

3200 Meter Run
Tessa Brown 10 Davis 13:11.98
Sadie Meyer 8 Fremont 14:39.04
Karaline Vandemerwe6 Davis 14:46.54
Danna Stuart 5 Davis 14:58.98
Taygen Larsen 4 Syracuse 15:57.50
Ashley Van Canneyt 3 Syracuse 16:10.81
ReNee Crowl 2 Northridge 17:23.19
Jordan Nielsen 1 Syracuse 17:44.83

100 Meter Hurdles
1. Aricka Chilson Fremont 15.13 10
2. Erica Halverson Northridge 15.86 8
3. McKenna Hill Davis 16.58 6
4. Annie Johnson Davis 17.01 5
5. Larisa Reynolds Northridge 17.21 4
6. Haylee Husbands Viewmont 17.32 3
7. Hannah Jackson Layton 17.44 2
8. Jannette Robinson Viewmont 18.14 1
Courtney Harrop Layton 18.25

300 Meter Hurdles
1. Mckenne Hill Davis 48.43
2. Haley Husbands Viewmont 50.63
3. Hannah Jackson Layton 51.47
4. Larissa Keynolds Northridge 53.98

High Jump
1.Tawni Barrett 10 Viewmont 4’8”
2.Anni Anderson 8 Davis 4’8”
3. Madison Germer 6 North 4’6”
4. Chilovdorn Okoro 5 Layton 4’6”
5. Anna Alley 4 Clear 4’6”
6. Haylee Judd 3 Syracuse 4’4”
7. Aubrey Eddy 2 Syracuse 4’4”
Kylee Garver Syracuse NM
Renee Crowl North NM

Long Jump
Erika Halverson 10 Northridge 15’
Larissa Reynolds 8 Northridge 14’11 ½
Mayra Franco 6 Syracuse 14’4 ¾
Tawni Barrett 5 Viewmont 14’2 ¼
Haley Judd 4 Syracuse 13’6” Anna Alley 3 Clearfield 13’2”
Andrea Cary 2 Davis 12’3 ½
Holly Lougy 1 Northridge 12’ ¾
Philline Allard Fremont 11’11 Janet Robinson Viewmont 11’10 ½
Jacklyn Arave Syracuse 11’2 ½ “
Myla Z. Fremont 10’8 ½
Mogan Davis Clearfield 10’1 ¼
Michelle Higgins Davis NM

Pole Vault
Kegunn Konz Davis 10’

Shot Put
Mary Pauni 10 Syracuse 33’01.5
Janet Robinson 8 Viewmont 30’03
Ashley Hooper 6 Fremont 27’00
Victoria Toone 5 Fremont 25’01
Anna Elmer 4 Fremont 23’09
Liz Jr. Riyre 3 Viewmont 23’06
Chelsee Karmol 2 Weber 22’09
Lexa Behrmann 1 Viewmont 22’06
Katie Moyse Viewmont 21’03
Julia Moore Syracuse 20’05
Kourtnie Muler Layton 20’05
Shandi Rigby Weber 20’01
Claire Jensen Layton 20’00
Cecilia Balanzatesoi Viewmont 16’06
Mikell Skeen Fremont 17’09

Discus
1. Chelsea Carmel 10 Weber 91’ 06”
2. Jaclyn Whepple 8 Layton 90’ 08”
3. Mary Paunz 6 Syracuse 77’ 05”
4. Danielle Lancaster 5 Syracuse 73’ 08”
5. Ashley Hooper 4 Fremont 70’ 07”
6. Anna Elmer 3 Fremont 68’ 00”
7. Courtney Mueller 2 Layton 67’ 01”
8. Lexa Behram 1 Viewmont 67’ 00”
Vicotria Tooone Fremont 64’ 05”
Julzy Moore Syracuse 65’ 03”
Sara Evans Viewmont 62’ 00”
Shandy Rigby Weber 61’ 02”
Nikki Reese Viewmont 61’ 04”
Katie Moyes Viewmont 56’ 02”
Kyla Fullmer Layton 56’ 02”
Clara Jenson Layton 55’ 06”
McKelle Skeen Fremont 54’ 06”
Blair Higbee Layton 51’ 10”
Secilia B. Viewmont 42’ 06” Megan Maltby Frmont 41’ 07”

Javelin
Sarah Evans 10 Viewmont 84’9”
Anna Elmer 8 Fremont 80’6”
Janet Robinson 6 Viewmont 79’2”
Nikki Ririe 5 Viewmont 71’0”
Lexa Behrmann 4 Viewmont 70’0”
Chelsea Karamol 3 Weber 66’0”
Clairissa Jensen 2 Layton 57’8”
Julia More 1 Syracuse 53’8”
Meagan Maltby Fremont 51’4” Katie Mayes Viewmont 48’7”
Cecilia B. Viewmont 29’0” Alex Hunger Davis NM
Brooke Terry Davis NM

4x100 Meter Run
1. Syracuse 53.08 10
2. Layton 53.17 8
3. Davis 53.46 6
4. Northridge 56.14 5

Medley Relay
Davis 5:03.58

4x400 Meter Relay
1. Syracuse M 4:33.41
2. Davis Q 4:37.64
3. Fremont 4:39.72
4. Davis Y 4:40.20


Team Scores
Syracuse 114
Davis 107
Viewmont 88
Northridge 71
Layton 69
Fremont 66
Weber 17
Clearfield 7

Sophmore Region Results

100 Meter Dash
1.Ian Guist Layton 11.57 2.Carson Morby Weber 11.58
3.Chris Brown Syracuse 11.74
4.Tyson Bullock Davis 11.88
5.Gage Taylor Syracuse 11.90
6.Ryan Moser Weber 11.90 7.Logan Edmunds Viewmont 11.95 8.Robert Moran Layton 12.02
Gavin Fowler Davis 12.05
Jusseppe Jenkins Viewmont 12.22
Corbin Gatten Syracuse 12.25
Jason Reed Weber 12.27
Jacob Bruderer Viewmont 12.45
Chris Mendoza Clearfield 12.49
Andre Magee Clearfield 12.54
Elliott Ware Fremont 12.56
Manny Salinas Clearfield 12.57 Dustin Randall Weber 12.82 Jake Robinson Weber 12.82
Kenny Fung Davis 12.87
Marius Anderson Viewmont 12.92
Miles Flake Davis 12.95
Joe Pali Fremont 12.97
Eric Peterson Clearfield 13.08
Keaven Blaine Syracuse 13.17
Kyle Dopp Layton 13.39
Kaden Spencer Fremont 13.43
Justin Roberts Clearfield 14.94
Nick Ferney Weber 15.38

200 Meter Dash
1. Justin Buttars Fremont 23.62
2. Carson Morby Weber 24.38
3. Dustin Randall Weber 24.54
4. Ian Guist Layton 25.05
5. Logan Edmunds Viewmont 25.17
6. Spencer Jones Davis 25.19
7. Jason Reed Weber 25.82
8. Dillon Cadwell Syracuse 26.13
Elliott Ware Fremont 26.13
Jacob Bruderer Viewmont 26.32
Taylor Townsend Viewmont 26.42
Tanner Rampton Viewmont 26.82
Dakota Briggs Viewmont 26.85
Chris Mendoza Clearfield 26.89
Manny Salinas Clearfield 27.27
Joe Pali Fremont 27.38
Bryson Snow Davis 27.64
Michael Welch Weber 27.69
Alex Nordgran Northridge 29.00
Ethan Maw Fremont 29.77
Nick Ferney Weber 32.41
Justin Hugie Viewmont 33.43
Justin Roberts Clearfield 35.88

400 Meter Dash
1.Ryan Moser Weber 52.99
2.Cody Mastronardi Fremont 54.01 3.Drew Rheese Davis 54.74
4.Ryan Rogers Viewmont 55.14
5.Dustin Randall Weber 55.64
6.Jake Robinson Weber 55.68
7.Davis Larkin Layton 56.64
8.Matt Hilton Viewmont 56.74
Carson Morby Weber 57.03
Keaton Briggs Weber 57.09 Giuseppe Jenkins Viewmont 57.79
Kolton Peterson Weber 57.89
Taylor Ngo Clearfield 58.08 Tyler Nielson Clearfield 58.33 Branden Carlie Viewmont 58.78
Coby Rassmussen Clearfield 1:00.08 Benjamin Hunsaker Layton 1:00.13 Gage Taylor Syracuse 1:01.66
Josh Banner Layton 1:02.57
Justin Roberts Clearfield 1:13.98

800 Meter Run
1. Weston Atkins Syracuse 2:09.55
2. Joe White Davis 2:11.05
3. Mike Arnold Davis 2:13.61
4. Bryson Snow Davis 2:13.87
5. Joseph McKay Davis 2:15.85
6. Cody Johnson Fremont 2:16.74
7. Spencer Twitchell Viewmont 2:17.88
8. Josh Stock Northridge 2:18.96
Taylor Townsend Viewmont 2:19.67
Tyson Howard Northridge 2:20.22
Spencer Jones Davis 2:21.18
Tyler Newey Weber 2:21.94
Zack Spencer Fremont 2:23.18
Jamon Carver Weber 2:24.24
Joe Pali Fremont 2:24.53
Seth Edwards Viewmont 2:24.70
Taft Barker ??? 2:24.86
Treydn Stenberg Fremont 2:25.05
Keigunn Kunz Davis 2:25.28
Nate Lee Davis 2:26.12
Kaden Spencer Fremont 2:28.60
Austin Nevner Davis 2:30.00
Jacob Jones Fremont 2:30.60
Ethan Maw Fremont 2:30.98
Micah Rasmussen Viewmont 2:32.02
Stephen Baker Weber 2:33.58
Ethan Hunsaker Davis 2:34.52
Oswald Buckwheat III Weber 2:36.84
Taylar Ngo Clearfield 2:37.02
Brady Kalt Viewmont 2:37.19
Kenneth Murdock Davis 2:37.87
Marc Berbet Viewmont 2:38.02
Court McGinnis Fremont 2:38.57
Alex Walker Weber 2:39.17
Ben Palmer Weber 2:39.34
Steve Wilcox Syracuse 2:42.29
Conner Knowlton Layton 2:42.75
Curtis Knight Davis 2:44.06
Devin Vance Davis 2:44.32
Fabio Calliente Weber 2:47.53
Nathan Palmer Weber 2:50.72
Nathan Gough Fremont 2:58.08
Anthony Wardell ??? 3:09.87
Justin Hugie Viewmont 3:18.86

1600 Meter Run
1. Matt Munns Davis 4:55.36
2. Austin Neuner Davis 4:55.76
3. Spencer Jones Davis 4:56.32
4. Caleb Waldron Northridge 4:58.57
5. Weston Atkins Syracuse 4:59.40
6. Jamon Carver Weber 5:01.18
7. Spencer Twitchell Viewmont 5:01.77
8. Jonathan Spencer Fremont 5:02.08
James Stenquist Davis 5:03.28
Jason Barfuss Davis 5:03.52
Cody Johnson Fremont 5:06.52
Adam Seelos Davis 5:06.90
Bradley Fry Davis 5:07.91
Ty Bodily Fremont 5:09.45
Joe Alby Davis 5:10.49
Tyler Newey Weber 5:11.34
Treydn Stenberg Fremont 5:12.36
Matt Swanson Davis 5:16.22
Ben Palmer Weber 5:16.57
Nate Lee Davis 5:17.43
Adam Mathias Davis 5:19.45
Taylor Townsend Viewmont 5:20.21
Court McGinnis Fremont 5:20.88
Cody Lloyd Layton 5:21.67
Neal Randall Fremont 5:23.24
Alex Anderson Northridge 5:23.40
Seth Edwards Viewmont 5:24.23
Shane Erisoty Fremont 5:26.75
Brandon Carlile Viewmont 5:26.96
Layne McKenna Viewmont 5:27.29
Jason Beal Weber 5:27.85
Zack Spencer Fremont 5:28.57
Stephen Baker Weber 5:33.73
Micah Rasmussen Viewmont 5:37.68
Marc Berbert Viewmont 5:39.00
Devin Vance Davis 5:43.85
Curtis Knight Davis 5:48.89
Steve Wilcox Syracuse 5:56.20
Jaxon Graham Northridge 6:04.31
Julian Alvanz Syracuse 6:28.61
Dustin Randall Weber 6:28.98
Jake Robinson Weber 6:29.17

3200 Meter Dash
1. Dustin Randall Weber 10:52.82
2. Caleb Waldron Northridge 11:01.05
3. Ben Palmer Weber 11:15.56
4. Cade Neville Viewmont 11:33.23
5. Matt Swanson Davis 11:34.78
6. Adam Seelos Davis 11:41.01
7. Zack Spencer Fremont 11:55.11
8. James Stenquist Davis 11:55.27
Cody Robbins Davis 11:57.03
Alex Anderson Northridge 11:59.19
Layne McKenna Viewmont 12:01.49
Andrew Skidmore Syracuse 12:16.00
Tyler Roberts Clearfield 12:48.09
Jacob Rabe Syracuse 13:18.45
Steve Wilcox Syracuse 13:18.72
Julian Alvarez Syracuse 15:00.42
Josh Johnson ??? 15:18.60

110 Meter Hurdles
1. Dalton Facer Davis 15.52
2. Andre Magee Clearfield 16.08
3. Justin Buttars Fremont 16.92
4. Jameson Nielson Syracuse 16.93
5. Gavin Fowler Davis 17.24
6. Jacob Reed Davis 17.94
7. Neal Brown Syracuse 18.13
8. Michael Welch Weber 18.73
Keaton Briggs Weber 18.93
Miles Flake Davis 20.75

300 Meter Hurdles
1. PJ Patterson Weber 41.94
2. Gavin Fowler Davis 43.03
3. Chris Brown Syracuse 44.41
4. Jayden Sutton Viewmont 45.13
5. Jacob Reed Davis 45.85
6. Dallas Singley Viewmont 46.50
7. Jameson Nielson Syracuse 47.12
8. Cade Jones Syracuse 47.35
Ryan Palmer Syracuse 47.60
Micheal Welch Weber 48.06
Jeremy Nordfelt Viewmont 49.45
Anthony Wardell Viewmont 53.84
David Cothran Syracuse 54.55
John Manalo Syracuse 54.77

High Jump
1. Dalton Facer Davis 5’ 06”
2. Andre Anderson Viewmont 5’ 04”
3. Andre Magee Clearfield 5’ 04”

Long Jump
1. Justin Buttars Fremont 18’ 06¾
2. Tyson Bullock Davis 18’ 06½
3. Tatt Barker Weber 17’ 05”
4. Colten Dame Weber 16’ 11½
5. Cody Baptist Layton 16’ 00¾
6. Matt Crop Northridge 15’ 11¼
7. Ryan Palmer Syracuse 15’ 11”
8. Jayden Sutton Viewmont 15’ 11” Jiuseppe Jenkins Viewmont 15’ 10”
Nick Goble Layton 15’ 03”
Dakeota Briggs Viewmont 14’ 10” Logan Edmunds Viewmont 14’ 10”
McKinly Cory Fremont 14’ 05”
Kenny Fong Davis 14’ 04”
Tanner Rampton Viewmont 14’ 03¾
Marc Berbert Viewmont 14’ 01½
Julius Hall Syracuse 13’ 10” Colton Richins Viewmont 13’ 08½
Kyle Doff Layton 13’ 03½
Jacob Bruderer Viewmont NM

Pole Vault
1. Dalls Singly Viewmont 11’06”
2. Joe White ??? 11’00”
3. Ethan Hunsaker Davis 10’06”
4. Parker Burrows Fremont 10’06”
5. Keagan Coones Davis 10’00”
6. Brady Kalt Viewmont 9’00”
Drew Beard Davis NM
Jeremy Nordfect Viewmont NM
Garrett Rushforth Viewmont NM

Shot Put
1. Hunter Naisbitt Syracuse 45’11”
2. Steven Lavfiso Clearfield 43’09”
3. Mark Lindstrom Davis 41’06”
4. Nate Elmer Weber 40’06”
5. Rees Checketts Layton 40’02”
6. Landon Simonson Davis 40’02”
7. Joel Saupe Viewmont 34’08”
8. Tyler Anderson Clearfield 34’05
Nate Barker Northridge 33’08”
Jordan Peterson Syracuse 33’02”
Marius Anderson Viewmont 32’ 11”
Jason Schmidt Weber 32’00”
Taylor Aldous Syracuse 31’ 10”
Tyler Wilson Clearfield 31’09”
George Kapp Layton 31’09”
Kolton Peterson Weber 31’ 09”
Bridger Parkin Davis 30’07”
Grey West Weber 29’07”
Pierce Knight Fremont 29’05”
Eric Walton Weber 28’ 08”
Eric Peterson Clearfield 27’ 07½
Colton Richins Viewmont 26’07”
Zack Cottrell Davis 26’04”
Connor Hawkes Davis 26’04
Justin Hugie Viewmont 26’02”
Stockton Nye Clearfield 26’02”
Colton Dame Weber 25’05
Tyson Stratton Viewmont 23’11”
Josh Stock Northridge 23’05”
Ben Palmer Weber 22’07”

Discus
1. Jason Schmidt Weber 123’01”
2. Hunter Nesbit Syracuse 122’03”
3. Nate Elmer Weber 109’10”
4. Miles Flake Davis 106’08”
5. Steve Lafiso Clearfield 105’00”
6. Josh Parson Weber 99’11”
7. Mark Lindstrom Davis 99’03”
8. Landon Simonson Davis 99’01”
Jordan Peterson Syracuse 94’09”
Mitch Kapp Layton 91’03”
Taylor Aldous Syracuse 89’09”
Tyler Wilson Clearfield 89’02”
Marvs Anderson Viewmont 88’01”
Zack Cottrell Davis 86’03”
Joe White Davis 85’07”
Bridger Parkin Davis 83’03”
Pierce Knight Fremont 80’00”
Tyler Anderson Clearfield 79’04”
Connor Hawkes Davis 76’06”
Eric Waters Northridge 74’02”
Matt Hilton Viewmont 73’02”
Josh Banner Layton 55’08”

Javelin
1. Andy Moreno Layton 137’ 03”
2. Bryan Ellis Northridge 124’ 00”
3. Robert Moran Layton 112’ 00”
4. Dillan Cadwell Syracuse 111’ 07”
5. Jumpei Oishi Layton 109’ 05”
6. Bridger Parkin Davis 105’5”
7. Anthony Wardell Viewmont 98’ 07”
8. Adam Seelos Davis 94’4”
Jacob Reid Davis 93’ 08”
Nathan Tipton Syracuse 92’ 07”
Joe Alby Davis 91’11” Pierce Knight Fremont 86’ 04”
Nate Barker Northridge 85’
Matt Swanson Davis 84’4”
Cameron Smittenaar Northridge 82’ 11”
Josh Flores Syracuse 80’ 11”
Michael Arnold Davis 77’ 09”
Andrew Ringler Syracuse 77’ 00” John Manalo Syracuse 61’ 05”

4x100 Meter Relay
1. Davis 45.82
2. Weber 45.89
3. Viewmont 47.09
4. Northridge 47.87
5. Clearfield 48.36
6. Syracuse 48.54
7. Layton 48.81
Northridge B 51.46
Davis B 51.59
Northridge C 54.04

Medley Relay
1. Clearfield 4:09.30
2. Northridge A 4:10.61
3. Viewmont 4:23.03
4. Syracuse 4:37.72

4x400 Meter Relay
1. Weber 3:49.88
2. Davis 3:50.09
3. Syracuse 3:58.63
4. Northridge A 3:59.64
5. Viewmont A 4:12.85
6. Fremont A 4:15.90
Northridge B 4:18.56
Fremont B 4:23.22
Viewmont Z 4:38.40

Team Scores
Davis 166
Weber 127
Syracuse 82
Viewmont 71
Fremont 48
Layton 48
Northridge 43
Clearfield 41

Monday, May 11, 2009

Athletic Awards Night Postponed

The Athletic Awards Night was scheduled for tonight, Monday, May 11; however, it has been post-poned to Wednesday, May 13th. We are extremely sorry for this inconvience. Coach Guymon was really sick this weekend and so she was unable to have everything ready for the Awards Night and she didn't want to get the athletes sick.

Monday, May 4, 2009

Boys who have qualified for the Regional Meet

Andy Moreno
Austin Sackett
Clint Barney
Cody Lloyd
Cody Baptist
Connor Knowlton
Dallan Naumann
David Gross
Davis Larkin
Dylan Barton
Eddie Freeman
Evan Wright
George Kapp
Ian Quist
John Erickson
Josh Hadfield
Kimbal Jensen
Mark Paige
Matt Summers
Reese Checketts
Robert Moran
Shea Kopecky
Tom Christensen
Tyson Butler

Girls who qualified for the Regional Meet

Congratulations to the following girls who qualified for Regionals. Check with Coach Guymon to see which events you qualified for. Tomorrow we will also discuss who is running in the relays.

Amy Allred
Annabriella Fager
Cailie Borders
Candis Clark
Chante' Suitt
Chelsey Bolton
Chelsey Godfrey
Chibudom Okoro
Clairissa Jensen
Courtney Harrop
Hannah Jackson
Hayley Burningham
Jackie Noriega
Jaclyn Whipple
Janica Wilcox
Jessica Moon
Kala Tanzia
Kirstin Teuscher
Kortnie Mueller
Krystal Davis
Kyla Fullmer
Maddy Jorgensen
Madison Dopp
Misha Chandler
Morgan Campbell
Rachelle Carper
Shelby Toone
Stephanie Einfeldt
Sydney Coleman
Taylor Doromboro

Region One Schedule

Region One Track and Field Championships
May 6 and 7, 2009
Schedule of Events

WEDNESDAY SCHEDULE
2:30-3:30 Weigh-in
3:30- Girls Long Jump Trials and Finals
Girls Javelin Trials and Finals
Girls Shot Put Trials and Finals
Boys Discus Trials and Finals
Boys High Jump Finals
Pole Vault Finals


3:30- Girls 100m Hurdles Trials
3:45- Boys 110m Hurdles Trials
4:00- Girls 100m Dash Trials
4:10- Boys 100m Dash Trials
4:20- Girls 1600m Run Finals
4:40- Girls 400m Dash Trials
4:55- Boys 400m Dash Trials
5:10- Girls 300m Hurdles Trials
5:20- Boys 300m Hurdles Trials
5:35- Boys 1600m Run Finals
5:50- Girls 200m Dash Trials
6:00- Boys 200m Dash Trials


THURSDAY SCHEDULE
2:30-3:30 Weigh-in

3:20- Any Necessary Run-offs

3:30- Girls High Jump Finals
Girls Discus Trials and Finals
Boys Long Jump Trials and Finals Boys Shot Put Trials and Finals
Boys Javelin Trials and Finals

3:30- Girls 3200m Run #1 Finals
3:45- Boys 3200m Run #1 Finals
4:00- Girls 100m Hurdles Finals
4:05- Boys 110m Hurdles Finals
4:10- Girls 100m Dash Finals
4:15- Boys 100m Dash Finals
4:20- Girls 3200m Run #2 Finals
4:40- Girls 4x100m Relay Finals
4:50- Boys 4x100m Relay Finals
4:55- Girls 400m Dash Finals
5:00- Boys 400m Dash Finals
5:05- Girls 300m Hurdles Finals
5:10- Boys 300m Hurdles Finals
5:20- Girls 800m Run Finals
5:30- Boys 800m Run Finals
5:40- Girls Medley Relay Finals
5:50- Boys Medley Relay Finals
6:00- Girls 200m Dash Finals
6:05- Boys 200m Dash Finals
6:10- Boys 3200m Run #1 Finals
6:25- Girls 4x400m Relay Finals
6:35- Boys 4x400m Relay Finals

Wednesday, April 29, 2009

NR & Syracuse 4/29 Meet Results

HIGH JUMP
5'01 Diane McDonald Northridge
4'08 Jessica Moon, Layton
4'08 Shibudom Okoro, Layton
4'06 Rylee Garver, Syracuse
4'04 Haley Judd, Syracuse
4'02 Renee Crowl, Northridge
4'00 Sydney Coleman, Layton
NH Amy Allred, Layton
NH Candice Clark, Layton
NH Michele Arave, Syracuse

LONG JUMP
15'02.50 Jessica Moon, Layton
15'00.50 Erica Haluerson, Northridge
14'11.25 Larissa Reynolds, Northridge
13'11.50 Rachelle Carper, Layton
13'09.00 Hailey Judd, Syracuse
13'07.25 Stefanie Einfeldt, Layton
13'05.00 Lorin McDavid, Northridge
13'04.25 Jaclyn Arave, Syracuse
13'00.75 Rylee Garver, Syracuse
12'10.00 Candis Clark, Layton
12'03.00 Sydney Coleman, Layton

POLE VAULT
7'06 Meagan Butler

SHOT PUT
35'03 Jessica Pauni, Syracuse
32'02 Mallorie Miller, Northridge
30'03 Kirstin Teuscher, Layton
28'05 Ashley Hunsaker, Syracuse
25'10 Shaelynn Stoddard, Syracuse
25'07 Anna Fager, Layton
25'00 Alexis Bigelow, Syracuse
23'09 Jaclyn Whipple Layton
21'09 Julia Moore, Syracuse
21'02 Clairissa Jensen Layton
21'00 Kortnie Mueller, Layton
20'00 Geena Gross, Layton
17'02 Itzel Hernandez, Layton
16'00 Lindi, Layton

DISCUS
104'00 Jessica Puni, Syracuse
91'04 Ashlee Hunziker, Syracuse
83'09 Jaclyn Whipple, Layton
82'04 Danielle Lancaster, Syracuse
79'05 Alissa Godfrey, Northirdge
71'06 Annabrielle Fager
70'05 Maria Hyer, Northridge
63'00 Alexis Bigelow, Syracuse
62'04 Kortnie Mueller, Layton
61'10 Morgan Campbell, Layton
60'00 Julia Moore, Syracuse
57'09 Kyla Fullmer, Layton
54'02 Blair Higbee, Layton
52'03 Clairissa Jensen, Layton
51'08 Geena Gross, Layton
49'01 Itzel Hernandez, Layton
39'10 Lindie Reinhold
70.02 Shae Stoddard, Syracuse

JAVELIN
99'06 Kirstin Teuscher, Layton
90'10 Ashley Hunzikar, Syracuse
80'02 Rielee Batchelar, Syracuse
77'08 Mallorie Miller, Northirdge
73'01 Rhylie Gray, Syracuse
70'11 Alissa Godfrey, Northridge
67'03 Maria Hyer, Northridge
66'10 Danielle Lancaster, Syracuse
64'02 Annabrelle Fager, Layton
62'05 Mickelle Yeates Syracuse
55'09 Julia Moore, Syracuse
53'04 Clair Jensen, Layton
38'08 Lindie Reinhold, Layton

100m HURDLES
15.53 Cassie Berg, Northridge
17.05 Erica Halverson, Northridge
17.29 Jessica Moon, Layton
18.15 Maddy Jorgensen, Layton
18.24 Larissa Reynolds, Northridge
18.52 Mckayla Williams, Syracuse
19.43 Chelsea Godfrey, Layton
19.44 Courtney Harrop, Layton
19.79 Kala Tanzie, Layton

300m HURDLES
46.45 Cassie Berg, Northirdge
49.45 Mckayla Williams, Syracuse
51.73 Rylee Garver, Syracuse
57.76 Courtney Harrop, Layton

100m DASH
13.11 Mayra Franco, Syracuse
13.37 Krystal Davis, Layton
13.72 Kelsey Westbroek, Syracuse
13.81 Shelby Cadwell, Syracuse
13.84 Chibudom Okoro, Layton
13.92 Meisha Chandler, Layton
14.12 Cailie Borders, Layton
14.45 Stefanie Einfeldt, Layton
14.92 Kyle Mercer, Syracuse
15.37 Jaclyn Arave, Syracuse
DNR Jessica Moon, Layton

200m DASH
27.05 Krystal Davis, Layton
27.16 Cassie Berg, Northridge
27.60 Shelby Caldwell, Syracuse
27.99 Kelsey Westbroek, Syracuse
28.19 Erica Halverson, Northirdge
29.01 Sydney Coleman, Layton
29.54 Haley Burningham, Layton
30.68 Chante Suytt, Layton
31.56 Chiludom Okoro, Layton
31.81 Jaclyn Arave, Syracuse
32.28 Courtney Harrop, Layton

400m DASH
1:04.87 Hannah Williams, Syracuse
1:05.41 Hilary Peterson Syracuse
1:06.29 Haley Burningham, Layton
1:06.30 Taylee Hamblin, Syracuse
1:07.03 Cailie Borders, Layton
1:07.04 Aubrey Eddy, Syracuse
1:09.20 Mauri Bray, Northridge
1:09.80 Sydney Coleman, Layton
1:10.16 Aubrey Allison, Northridge
1:10.20 Chloe Rice, Layton
1:10.55 Katelyn Mertlich, Northridge
1:11.21 Shelby Toone, Layton
1:11.28 Candace Clark, Layton
1:21.60 Itzel Aternandex, Layton
1:22.25 Mcall Takos, Northridge

800m RUN
2:31.0 Amy Allred, Layton
2:39.3 Lorin McDavid, Northridge
2:45.0 Lindsey McFarland, Syracuse
2:48.7 Morgan Costley, Syracuse
2:50.3 Chloe Rice, Layton
2:52.3 Haley Busby, Syracuse
2:53.8 Daylyn Johnston, Syracuse
2:54.8 Maddison Dopp, Layton
2:58.1 Tiffany Reed, Syracuse
3:01.1 ReNee Crowl, Northridge
3:03.4 Holly Lougy Northridge
3:05.0 Taygen Larsen Syracuse
3:06.5 Mourie Hondl, Syracuse
3:12.9 Savannah Gorderm Syracuse
3:13.5 McKenna Petersen, Syracuse
3:18.0 Ashley Van Canneyt, Syracuse
3:44.4 Jordan Nielsen, Syracuse

1600m RUN
5:46.8 Amy Allred
6:39.9 Haley Benigmin
6:55.0 Tiffany Reed
7:02.7 Maria Hyer
7:17.9 Bethany Jaco
7:28.1 Vica Brokaw

3200m RUN
15:09.2 Jacqueline Noriega, Layton
17:26.7 Jordan Nielsen, Syracuse

4x100m RELAY
52.64 Layton
52.98 Northridge
53.35 Syracuse

4x400 RELAY
4:33.01 Syracuse A
4:42.27 Syracuse B
4:47.26 Northridge

NR & Syracuse 4/29 Meet Results-Boys

HIGH JUMP
5'10 Tanner Burton Syracuse
5'08 Mark Paige, Layton
5'08 Nate Norman, Syracuse
5'06 Jeremy Bradford, Northridge
5'04 Trent Judd, Syracuse
NH Clint Barney, Layton
NH Alex Garrett, Syracuse
NH Thomas Spencer, Northridge

LONG JUMP
19'04 Tanner Burton, Syracuse
17'10 Trenton Judd, Syracuse
17'08 Ryan Palmer, Syracuse
16'10 Cody Baptist, Layton
14'09 Julius Hall, Syracuse
14'01 Nick Goble, Layton
13'09 Kyle Dopp, Layton

POLE VAULT
12'00 Spencer Cook
10'00 Ryan McNeill
9'06 Neil Brown
NH Ryan Palmer

SHOT PUT
44'07 Shea R, Layton
43'10 Hunter Naisbitt, Syracuse
42'04 Steve Clark, Northridge
42'00 Eddie Freemod, Layton
41'03 Skyler Whitney, Northridge
37'11 Rees Checketts, Layton
37'00 Zach Grisby, Syracuse
36'10 Kuyler Thompson, Syracuse
36'06 Maro T, Syracuse
35'09 Ryan Mcnill, Sryacuse
35'05 Nate Barker, Northridge
34'08 Jordan Petersen, Syracuse
34'06 Derek Gann, Syracuse
34'04 George Kapp, Layton
33'00 Branden Moore Northridge
32'06 Taylor Aldus, Syracuse
31'07 Kaleb Payne, Northridge
31'05 Eric Lougy, Northridge
28'06 Ethan Argyle, Layton
DNM Cameron Smitternaar, Northridge

DISCUS
138'05 Skyller Whitney, Northridge
134'08 Aaron Hill, Syracuse
121'07 Kuyler Thompson, Syracuse
113'02 Hunter Naisbitt, Syracuse
101'01 Ryan Mcneill, Syracuse
100'03 Derek Gann, Syracuse
92'06 George Kapp, Layton
87'02 Jordan Peterson, Syracuse
83'07 John Erickson, Layton
77'06 Ian Quist, Layton
76'02 Andy Moreno, Layton
67'03 Eric Waters, Northridge
62'00 Taylor Aldous, Syracuse
56'06 Josh Banner, Layton
49'02 Eric Lougy, Northridge

JAVELIN
155'03 Skyller Whitney, Northridge
137'05 Kyler Thompson, Syracuse
137'00 Tyler Siddoway, Syracuse
136'04 Alex Garrett, Syracuse
125'01 Bryan Ellis, Northridge
124'02 Andy Moreno, Layton
122'01 Derek Gann, Syracuse
96'04 Jon Manalo, Syracuse
92'01 Nate Barker, Northridge
91'04 Nate Tipton, Syracuse
78'02 Josh Flores, Syracuse
76'07 Andrew Ringler, Syracuse
75'00 Cameron Smittenaar, Northridge

110m HURDLES
16.02 Mark Paige, Layton
16.75 Brock Jeraden, Northridge
16.85 Clint Barney, Layton
17.54 Jaminson Neilson, Syracuse
18.02 Chris Brown, Syracuse

300m HURDLES
45.68 Chad Colby Northirdge
46.45 Jamison Nielson Syracuse
46.47 Trenton Judd, Syracuse
49.20 Cade Jones, Syracuse
49.22 Ryan Palmer, Syracuse
56.39 John Manalo, Syracuse

100m DASH
11.24 Shea Kpecky, Layton
11.34 Cooper Clients, Northridge
11.49 William Moore, Northridge
11.51 Kimble Jensen, Layton
11.54 Josh Hadfield, Layton
11.66 Evan Wiright, Layton
11.75 Dyllan Burten, Layton
11.85 Braxton Mccbride, Northridge
11.89 Gage Taylor, Syracuse
11.91 Josh Johnson, Layton
12.09 Elne Quest, Layton
12.16 Kyler Tompson, Syracuse
12.17 Crue Kepcui, Layton
12.37 Clint Barney, Layton
12.39 Corbin Gatten, Syracuse
12.59 David Gross, Layton
12.64 Trent Judd, Syracuse
12.79 Rynn Palmer, Syracuse
13.06 Devin, Harrop, Layton
13.73 Andrew Egbert, Syracuse

200m DASH
23.27 Anthony Winegar, Syracuse
24.51 Ian Quist, Layton
25.64 Josh Wood, Syracuse
25.81 David Gross, Layton
27.83 Dallon Nanmann, Layton
28.16 Dillon Casados, Northridge

400m DASH
52.35 Chris Smith, Syracuse
53.52 Chris Washington, Northridge
53.60 Cooper Clements, Northridge
54.09 Colton Hill, Northridge
55.69 Braxton McBride, Northridge
56.74 Dallan Naumann, Layton
58.11 Marco Flores, Northridge
1:01.7 Devin Harrop, Layton
1:02.50 Braden Webb, Northridge
1:02.85 Benjamin Hunsaker, Layton
DNR Josh Banner, Layton

800m RUN
2:01.9 Austin Costley, Syracuse
2:04.7 Tyson Butler, Layton
2:11.6 Danny Mueller, Northridge
2:13.0 Daniel Soderquist, Northridge
2:13.7 Anthony Winegar, Syracuse
2:15.8 Cody Trease, Syracuse
2:18.3 Joshua Stock, Northridge
2:22.0 Dallon Naumann, Layton
2:24.2 Matthew summers, Layton
2:24.8 Nick Allen, Northridge
2:28.4 Cody Lloyd, Layton
2:33.7 Joshua Flores, Syracuse
2:34.4 Josh Wood, Syracuse

1600m RUN
4:35.1 Jake Rossmango, Syracuse
4:35.4 Tyson Butler, Layton
4:55.3 Nick Allen, Northridge
4:59.4 Caleb Waldron, Northridge
5:02.2 Weston Atkins, Syracuse
5:04.6 Paul Soderquist, Northridge
5:14.3 Dallin Riggs, Syracuse
5:14.6 Jordan Stenquist, Northridge
5:17.5 Tyson Howard, Northridge
5:29.2 Cody Lloyd, Layton
5:34.7 Matthew Summers, Layton
5:42.2 Bryan Cook, Syracuse
5:50.2 Jarem VanDyke, Northridge
5:55.9 Conr Knowlton, Layton
6:14.6 Javon Graham, Northridge
6:42.9 Julian Alvarez, Syracuse

3200m RUN
10:49.5 Caleb Waldron Northridge
11:25.0 Kyle Kelly, Syracuse
11:32.0 Derk Vankamren, Northridge
11:39.2 Alex Anderson, Northridge
12:08.0 Andrew Skidmore, Syracuse

4x100m RELAY
44.52 Northridge
48.12 Layton
DQ Syracuse

MEDLEY RELAY
Northidge A
Northridge B

4x400m RELAY
3:43.94 Syracuse A
3:50.12 Syracuse B
4:01.03 Northridge A
4:03.97 Northridge B
4:19.92 Syracuse BA

Tuesday, April 28, 2009

JV meet results April 24

GIRLS RESULTS
High Jump
4'06 Hailey Judd Syracuse
4'02 Riley Garver Syracuse

Long Jump
13'09 Stefanie Eirfeldt Layton
13'06 Hailey Judd Syracuse
13'05 Rylee Garver Syracuse
13'01 Syney Coleman Layton
12'09 Candis Clark Layton
12'08 Jaclyn Arave Syracuse
11'08 Philine Allard Fremont
11'02 Rinta Ayu Fremont
10'06 Megan Bushell Layton

Shot Put
25'04 Shaelynn Stoddard Syracuse
25'04 Annabrelle Fager Layton
24'06 Victoria Toone Fremont
24'06 Ashley Hooper Fremont
23'08 Alexis Bigelow Syracuse
22'02 Mckenna Barker Viewmont
21'10 Katie Moyels Viewmont
21'01 Kortnie Mueller Layton
20'11 Julia Moore Syracuse
20'09 Clairissa Jensen Layton
20'00 Emily Henriod Syracuse
18'08 Shandy Rigby Weber
17'09 Geena Gross Layton
16'09 Itzel Hernandez Layton
16'04 Lindie Reinhold Layton

Discus
74'01 Jaclyn Whipple Layton
69'01 Ashley Hopper Fremont
65'04 Kyla Fullmer Layton
64'11 Shae Stoddard Syracuse
64'02 Krotne Mueller Layton
63'08 Shandy Rigby Weber
63'02 Victoria Tollne Fremont
60'07 Anna Brille Figre Layton
57'07 Alexis Bigelow Syracuse
57'01 Geena Gross Layton
56'06 Julia Moore Syracuse
55'00 Emily Henreyroid Syracuse
53'11 Clairissa Jensen Layton
52'01 Mckell Sken Fremont
46'11 Lindy Reinhold Layton
41'01 Itzel Hernadez Layton

Javelin
61'10 Mickelle Yeates Syracuse
54'00 Julia Moore Syracuse
52'11 Meagan Maltby Fremont
43'09 Clair Jensen Layton
40'11 Shandy Rigby Wever

100M Hurdles
17.13 Mckayla Williams Syracuse
17.65 Kala Tanzie Layton
300M Hurdles
57.80 Rylee Garver Syracuse

100M Dash
14.02 Cailie Borders Layton
14.35 Chante Suitt Layton
14.43 Stefanie Einfeldt Layton
15.02 Jaclyn Arave Syracuse
15.08 Philine Allard Fremont
15.40 Prescylla Cruz Syracuse
15.46 Cheyenne Frampton Syracuse
16.75 Rinda Ayu Fremont
17.27 Megan Bushell Layton
18.63 Tanita Enderes Weber

200M Dash
32.36 Jaclyn Arave Syracuse
36.03 Rinta Ayu Fremont
400M Dash
1:08.04 Cailie Borders Layton
1:08.84 Aubrey Eddy Syracuse
1:12.54 Candis Clark Layton
1:13.34 Abby Rich Syracuse
1:14.34 Shelby Toone Layton
1:16.14 Haley Busby Syracuse
1:17.04 Tiffany Read Syracuse

800m Run
2:59.6 Joy Jensen Syracuse
3:00.7 Taygen Larsen Syracuse
3:03.1 Madison Dopp Layton
3:03.9 Jacqueline Noriega Layton
3:11.9 Savannah Gorder Syracuse
3:13.0 McKenna Petersen Syracuse
3:25.1 Courtney Hackett Syracuse
3:33.6 Jordan Nielsen Syracuse

3200m Run
15:13.7 Jacquie Noriega Layton

4x400m Relay
5:05.1 Syracuse

BOYS RESULTS
Pole Vault
10'00 Neil Brown Syracuse
10'00 Dallas Singley Viewmont
8'06 Parker Burros Fremont
8'00 Michael Hoffmann Syracuse
8'00 Garrett Rushforth Viewmont
7'00 Curtis Hartly Fremont
NH Andrew Egbert Syracuse
NH Ryan Palmer Syracuse

High Jump
5'10 Mike Johnson Fremont
5'10 Nate Norman Syracuse
5'06 Tyler Turonto Viewmont
5'06 Jacob Bruderer Viewmont
5'00 Clint Barney Layton
5'00 Weston Atkins Syracuse
NH Dylan Holms Fremont
NH Cody Masternardy Fremont
NH Mckinley Corey Fremont

Long Jump
18'04 Mike Johnson Fremont
18'02 Giuseppe Jeakins Viewmont
18'01 Marius Andersen Viewmont
18'00 Matt Hilton Viewmont
17'07.5 Hayden Vanmeeteren Fremont
17'06 Cody Baptist Layton
17'00 Logan Edmunds Viewmont
16'04 Tyson Stratton Viewmont
16'00 Jacob Satterthwaite Weber
15'09.5 Nick Goble Layton
15'04.50 Kolton Peterson Weber
14'10.5 Cody Mastronardi Fremont
14'06 Jeremy Nordfelt Viewmont
14'04.5 Kyle Dopp Layton
13'10 Jordan Brwon Layton
12'07 Colton Richines Viewmont

Shot Put
41'30 Eddie Freeman Layton
35'60 Jordan Peterson Syracuse
35'30 Zach Grizzby Syracuse
34'10 Mike Allred Viewmont
33'60 Mauro Tinti Syracuse
33'11 Joel Saupe Viewmont
32'50 George Kapp Layton
32'30 Taylor Aldous Syracuse
30'90 Kolton Peterson Weber
28'90 Colton Richins Viewmont
28'20 Jordan Tilley Viewmont
27'60 Cody Mastronardi Fremont
27'10 Chase Broderick Weber
25'80 Pierce Knight Fremont
25'50 Tyson Strartton Viewmont
21'11 Jeremy Nardfelt Viewmont
20'10 Marc Berbert Viewmont

Discus
104'09 Mike Allred Viewmont
104'01 Hunter Naisbitt Syracuse
96'06 Josh Parsons Weber
90'11 Taylor Aldous Syracuse
89'01 Jordan Peterson Syracuse
87'01 George Kapp Layton
85'01 Eddie Freeman Layton
71'02 Pierce Knight Fremont
53'00 Josh Banner Layton

Javelin
115'05 Marius Andersen Viewmont
115'03 Robert Moran Layton
104'03 Jumpei Oishi Layton
101'06 Nate Tipton Syracuse
98'03 Gawin Nichols Fremont
94'09 Eddie Freeman Layton
92'05 Pierce Knight Fremont
89'03 Chase Borderick Weber
85'03 Daniel Wisman Viewmont
65'02 Jon Manalo Syracuse
60'07 Jeremy Nordfelt Viewmont
NM Randy Szerszen Freemont

110M Hurdles
17.03 Clint Barney Layton
17.88 Neil Brown Syracuse
18.46 Matt Hilton Viewmont
19.85 MichaelWelch Weber

300M Hurdles
47.49 Matt Hilton Viewmont
47.72 Trenton Judd Syracuse
48.10 Cade Jones Syracuse
48.46 Jamison Nielson Syracuse
48.60 Dallas Singley Viewmont
50.56 Michael Welch Weber
51.33 Jeremy Nordfelt Viewmont
57.53 John Manalo Syracuse

100M Dash
11.72 Chris Brown Syracuse
11.89 Logan Edmunds Viewmont
12.02 Ryan Mcneill Syracuse
12.16 Mike Johnson Fremont
12.17 Hayden Vanmeeteren Fremont
12.17 Gage Taylor Syracuse
12.29 Spencer Cook Syracuse
12.32 Clint Barney Layton
12.39 Paul Gross Layton
12.41 Marus Andersen Viewmont
12.41 Zac Cummings Weber
12.44 Gluseppe Jenkins Viewmont
12.56 Ryan Rogers Viewmont
12.60 Jacob Bruderer Viewmont
12.62 Trenton Judd Syracuse
12.84 Kolton Peterson Weber
12.89 Grey West Weber
12.98 Devin Harrop Layton
13.16 Taft Barker Weber
13.32 Jacob S Weber
13.37 Tyler Toronto Viewmont
13.50 Kyle Dopp Layton
13.75 Andrew Egbert Syracuse
13.96 John Crimm Weber
14.14 Nick Zerafa Weber
14.77 Randy Szerszen Fremont
15.83 Nick Ferney Weber

200M Dash
24.50 Logan Edmunds Viewmont
25.09 Hayden Van Meeteren Fremont
25.37 Mike Johnson Fremont
25.42 David Gross Layton
25.49 Josh Wood Syracuse
25.68 Ryan Rogers Viewmont
26.34 Cody Mastronardi Fremont
27.31 Devin Harrop Layton
27.82 Michael Welch Weber
27.92 Benjamin Hunsaker Layton
30.43 Nick Zerfea Weber
33.00 Nick Ferney Weber

400M Dash
54.05 Austin Sackett Layton
58.92 Ryan Rogers Viewmont
1:01.92 Clint Barney Layton
1:02.90 Devin Harrop Layton
1:05.64 Benjamin Hunsaker Layton
1:06.26 Josh Banner Layton

800m Run
2:19.6 Cody Trease Syracuse
2:22.1 Curtis Hartley Fremont
2:24.4 Seth Edwards Viewmont
2:27.2 Taylor Townsend Viewmont
2:29.4 Matthew Summers Layton
2:30.2 Kolton Peterson Weber
2:32.1 Grey West Weber
2:32.5 Jared Tidwell Weber
2:33.5 Cody Lloyd Layton
2:33.9 Marc Berbert Viewmont
2:34.6 Micah Rasmussen Viewmont
2:34.9 Conner Knowlton Layton
2:39.1 Zach Pooler Syracuse
2:51.2 Jacob Satterthwaite Weber

1600m Run
5:21.2 Kyle Kelly Syracuse
5:29.5 Cody Lloyd Layton
5:30.3 Seth Edwards Viewmont
5:34.1 Micah Rasmussen Viewmont
5:35.0 Matthew Summers Layton
5:4.03 Daniel Wiseman Viewmont
6:03.1 Jacob Rabe Syracuse
6:21.5 Tanner Cady Syracuse
6:41.5 Julian Alvarez Syracuse

3200m Run
11:19.0 Cade Neville Viewmont
12:16.4 Andrew Skidmore Syracuse
12:58.1 Cade Jones Syracuse
13:03.7 Brandon Carlile Viewmont
13:42.2 Tanner Cady Syracuse
15:12.5 Julian Alvarez Syracuse

4x1 Relay
45.14 Syracuse A
45.24 Weber A
49.54 Viewmont A

4x400m Relay
4:11.7 Viewmont
4:27.1 Syracuse

Regional Rankings

To see where you rank on the Regional Rankings please visit the following blog:

www.regiononetrack.blogspot.com

As a reminder the top 24 from each event will be invited to the Regional Meet. However, this is NOT the finalized list. Many athletes may drop from the list as well as some may improve their marks. The finalized list will be made next Monday so everyone should continue to come to practice for the remainder of this week.

State Championship Schedule of Events

To see the State Championship Schedule of Events, please visit the following site.

http://www.byutrack.com/various/Special/Meet_Info/2008-9/State/State09.htm

Wednesday, April 22, 2009

BYU Invitational

There's some good news & bad news about the BYU Invitational...The good news is that we have had a bunch of athletes qualify for the BYU Invitational. Which means we have a strong team. The bad news is we are only allowed to enter 3 athletes per event. I'm sorry about this. I just realized it today as I was reading the information about the meet again. We will let you know who will be competing after this weeks invitational.

We won't know if our relay teams made it until next week. Sorry this makes things hard to plan, but they just take the top 9 times entered. So we will enter our fastest times on Monday and see.

To see the schedule of events and meet information for the BYU invitational please visit: http://www.byutrack.com/various/Special/Meet_Info/2008-9/BYUInv/BYU-Inv-09.htm

Questions or concerns please talk to Coach Guymon.

Davis Dual Meet- Girl Results

HIGH JUMP
1. 4'10 Katie Swansen, DHS
1. 4'10 Brooke Jensen, DHS
3. 4'10 Tessie Atwater, DHS
4'10 Chiboudon Okoro, LHS

LONG JUMP
1. 15'07.25 Brooke Jensen, DHS
2. 14'06.75 Kelsey Datwyler, DHS
3. 14'06.50 Misha Chandler, LHS
14'05.50 Jessica Moon LHS
14'01.25 Stefanie Eimfeldt, LHS
14'01.00 Sylvia Harrison, DHS
13'09.25 Rachelle Carper, LHS
13'06.00 Chelsey Bulton, LHS
13'03.00 Cami Jo Satterthwaite, DHS
12'07.50 Hollie King, DHS
12'07.50 Morgan Campbell, LHS
12'04.00 Sydney Coleman, LHS
12'02.75 Janessa Duffy, DHS
12'00.25 Candis Clark, LHS
11'09.75 Mandy Limb, DHS
10'00.50 Blair Higbee, LHS

DISCUS
1. 86'09 Kristin Burton, DHS
2. 77'06 Boston Workman, DHS
3. 69'08 Margan Campbell, LHS
67'08 Courtney Mueller, LHS
67'00 Anna Brielle Fager, LHS
62'10 Jaclyn Whipple, LHS
60'08 Clairssa Jensen, LHS
58'01 Alice Omar, DHS
56'08 Geena Groves, LHS
49'04 Blair Higbee, LHS
43=08 Cindy Reinhold, LHS
43'01 Itzel Hernandez, LHS

JAVELIN
1. 100'00 Kirstin Tewscher, LHS
2. 71'09 Boston Workman, DHS
3. 59'00 Brooke Terry, DHS
57'10 Emily Blankenship, DHS
57'04 Missy Bevan, DHS
56'08 Clarissa Jensen, LHS
55'10 Rachel Shaw, DHS
54'11 Tanner Wallwork, DHS
50'05 Annabrielle Fager, LHS

SHOT PUT
1. 31'04 Kirstin Teuscher, LHS
2. 27'06 Boston Workman, DHS
3. 25'09 Annabrielle Fager, LHS
23'05 Alice Omer, DHS

22'05 Jaclyn Whipple, LHS
22'05 Clairissa Jensen, LHS
21'10 Kortnie Mueller, LHS
18'09 Geena Gross, LHS
17'03 Lindie Reinhold, LHS
16'08 Itzel Hernandez, LHS

POLE VAULT
6'06 Katie Nelson, DHS

100m HURDLES
1. 15.15 Brooke Jensen, DHS
2. 17.08 Jessicas Noon, LHS
3. 17.47 Chelsea Jackson, DHS
17.51 Rachel Jackson, DHS
17.82 Emily Prince, DHS
17.91 McKenna Hill, DHS
18.01 Annie Johnson, DHS
18.42 Kayla Tanzie, LHS
18.71 Rachel Meldrum, DHS
19.24 Camie Webb, DHS
19.73 Hannah Jackson, LHS
20.08 Courtney Harnp, LHS
20.22 Chelsey Godfrey, LHS
20.24 Tessie Atwater, DHS
20.37 Julianna Garrett, DHS
21.15 Alisha Platt, DHS

300m HURDLES
1. 52.15 Mckenna Hill, DHS
2. 52.34 Hannah Jackson, LHS
3. 54.93 Hollie King, DHS
58.02 Kala Tanzie, LHS
1:00.85 Chelsey Godfrey, LHS

100m DASH
1. 12.54 Dani Figgins, DHS
2. 12.78 Sylvia Harrison, DHS
3. 13.25 Missy Lott, DHS
13.28 Krystal Davis, LHS
13.45 Brittany Beecher, DHS
13.80 Cami Jo, DHS
13.93 Tiffany Fullmer, DHS
13.93 Misha Chandler, LHS
13.94 Chibudom Okoro, LHS
14.09 Cailie Borders, LHS
14.12 Chante - Suitt, LHS
14.33 Sydney Colman, LHS
14.42 Stefani Einfaldt, LHS
14.76 Chelsey Bolton, LHS
14.93 Alex Hungar, DHS
15.06 Abi Lloyd, DHS
15.14 Tessie Atwater, DHS
15.21 Juliana Garrett, DHS
15.43 Mandy Limb, DHS
18.19 Megan Bushell, LHS

200m DASH
1. 27.20 Chelsea Jackson, DHS
2. 27.25 Rachel Jackson, DHS
3. 27.45 Missy Lott, DHS
27.46 Brittany Sumsion, DHS
28.22 Crystal Davis, LHS
28.34 Andrea Cary, DHS
28.77 Kayley Borders, LHS
29.74 Sydney Colman, LHS
30.74 Katie Nelson, DHS
31.23 Chanta Suitt, LHS
31.70 Chibudom Okoro, LHS
32.02 Mckenzie Isbell, DHS

400m DASH
1. 1:00.48 Candace Eddy, DHS
2. 1:00.93 Brittany Sumsion, DHS
3. 1:02.88 Jessie Wilding, DHS
1:04.35 Kelsey Datwyler, DHS
1:05.77 Madi Holt, DHS
1:08.11 Hayley Burnignham, LHS
1:11.59 Chloe Rice, LHS
1:12.21 Shelby Toone, LHS
1:25.55 Irl Hanandez, LHS

800m RUN
1. 2:24.78 Amy Allred, LHS
2. 2:25.60 Talya Kussee, DHS
3. 2:27.98 Meghan Hedquist, DHS
2:35.52 Michelle Clouse, DHS
2:46.75 Danna Stewart, DHS
2:46.83 Emily Hansen, DHS
2:50.42 Karaline Vandemerwe, DHS
2:54.83 Chloe Rice, LHS
2:55.06 Jillian Firmage, DHS
2:56.31 Jeanna Reid, DHS
3:02.60 Madison Dopp, LHS
3:04.00 Jacqueline Noriega, LHS

1600m RUN
1. 5:37.4 Emily Hansen, DHS
2. 5:43.7 Jules Wirthlin, DHS
3. 5:49.0 Tessa Brown, DHS
5:51.4 Lizzy Wallin, DHS
5:52.0 Jessie Wilding, DHS
5:59.1 Anni Anderson, DHS
5:59.5 Anna Ward, DHS
6:00.2 Carlee Petersen, DHS
6:00.4 Cait Miller, DHS
6:05.9 Brooke Stromberg, DHS
6:16.0 Hannah Firth, DHS
6:18.1 Tracey Madsen, DHS
6:26.2 Addie Ferguson, DHS


4x100m RELAY
1. 49.79 Davis A
2. 52.37 Layton A
3. 52.63 Davis B
55.75 Davis C

MEDLEY RELAY
5:09.75 Layton

4x400m RELAY
1. 4:38.84 Davis A
2. 4:51.99 Davis B
3. 4:49.09 Layton A

Team Scores
Davis 94
Layton 29

Davis Dual Meet April 22

HIGH JUMP
1. 6'00 Conrad Daley, DHS
2. 5'10 Mark Paige, LHS
3. 5'08 Dalton Facer, DHS
5'08 Alec Pectol, DHS
5'08 Jon Ferguson, DHS
5'08 Gavin Fowler, DHS
5'06 Clint Barney, LHS

LONG JUMP
1. 19'11 Mark Paige, LHS
2. 19'03 Jaxson Anderson, DHS
3. 18'07 Eric Pectol, DHS
18'00 Kye Kunz, DHS
17'06 Conrad Daley, DHS
17'03 Cody Baptist, LHS
16'08 Austin Sackett, LHS
16'05 Ian Quist, LHS
14'06 Clint Barney, LHS
14'01 Nick Gobie, LHS
13'06 Jordan Brown, LHS

POLE VAULT
12'06 Alan Dixon, DHS
12'06 Dan Hayward, DHS
12'00 Ryan Bramhall, DHS
11'00 Dallin West, DHS
10'06 Joe White, DHS
10'00 Keigunn Kunz, DHS
9'00 Drew Beard, DHS
9'00 Ethan Hunsaker, DHS
8'06 John Barker, DHS
8'00 Matt Barker, DHS

SHOT PUT
1. 53'09 Tony Hill, DHS
2. 42'08 Mark Lindstrom, DHS
3. 42'01 Alex Swapp, DHS
40'10 Marshall Burton, DHS
39'10 Tyler Seely, DHS
39'10 Kye Kunz, DHS
39'05 Reese Checketts, LHS
38'09 Beau Bracken, DHS
38'08 Landon Simonsen, DHS
38'03 Ed Freeman, LHS
37'10 Jon Smith, DHS
36'06 Quade Peterson, DHS
35'06 Tucker Cottrell, DHS
35'05 Miles Flake, DHS
35'03 Luke Thompson, DHS
33'10 Taylor Carling, DHS
31'06 Josh Child, DHS
30'05 George Kapp, LHS
28'06 Adrian Call, DHS
27'02 Zach Cottrel, DHS



DISCUS
1. 134'11 Tony Hill, DHS
2. 109'09 Miles Flake, DHS
3. 103'03 Mark Lindstrom, DHS
103'01 Landon Simonsen, DHS
99'05 Austin Jacobs, DHS
88'07 Quade Peterson, DHS
86'04 John Erickson, LHS
83'03 George Kapp, LHS
82'11 Zach Cottell, DHS
74'08 Marshall Burton, DHS
57'02 Josh Banner, LHS

JAVELIN
1. 198'05 Luke Pettet, DHS
2. 151'02 Marshall Burton, DHS
3. 139'02 Tyler Seeley, DHS
130'06 Andy Moreno, LHS
127'11 Spencer Betker, DHS
117'01 Shen Kopecky, LHS
114'04 Alex Pectol, DHS
109'06 Bridger Parken, DHS
107'11 Robert Moran, LHS
106'10 Kye Kunz, DHS
105'03 Joe Alby, DHS
100'01 Ben Keaton, DHS
97'11 Adam Seelos, DHS
95'01 Tucker Cottrell, DHS
93'10 Parker Harrris, DHS
89'01 Jumpei Oishi, LHS
84'01 Jace Harris, DHS
83'08 Tyler Calder, DHS
79'05 Matt Swansen, DHS
76'07 Michael Arnold, DHS
58'03 Bryan Alfaro, DHS

110m HURDLES
1. 15.82 Kyler Sprague, DHS
2. 15.87 Mark Page, LHS
3. 16.34 Dalton Facer, DHS
16.45 Jeff Hawkins, DHS
16.51 Alec Pectol, DHS
16.96 Nate Garn, DHS
17.52 Clint Barney, DHS
18.09 Gavin Fowler, DHS
18.17 Justin Wood, DHS
19.20 Brock Madsen, DHS
19.66 Jake Reid, DHS

300m Hurdles
1. 43.12 Marc Page, LHS
2. 43.38 Eric Pectol, DHS
3. 43.66 Dalton Facer, DHS
45.17 Austin Facer, DHS
45.52 Gavin Fowler, DHS
46.45 Leland Stenquist, DHS
46.46 Justin Wood, DHS
47.58 Jeff Hawkins, DHS
48.49 Derek Gallacher, DHS
48.51 Clint Barney, LHS
49.96 Logan Petty, DHS
50.29 Jake Reed, DHS
50.50 Spencer Jewett, DHS
54.67 Jason Thomas, DHS

100m DASH
1. 11.20 Shea Kopecky, LHS
2. 11.47 Bensen Richards, DHS
3. 11.59 Kimball Jensen, LHS
11.64 Tanner Hinds, DHS
11.73 Evan Wright, LHS
11.86 Josh Johnson,LHS
11.87 Josh Child, DHS
11.94 Ben Keaton, DHS
12.01 Luke Thompson, DHS
12.04 Brandon Farnsworth, DHS
12.11 Josh Hadfield, LHS
12.14 Dylan Barton, LHS
12.25 Ian Quist,LHS
12.35 Joe Gibbson, DHS
12.52 Crev Kopecky, LHS
12.53 Devin Lang, DHS
12.56 CJ Bartleson, DHS
12.59 Parker Harris, DHS
12.60 Matt Parker, DHS
12.65 John Barker, DHS
12.75 David Grogs, LHS
12.84 Clint Barney, LHS
12.97 Nate Garn, DHS
12.97 David Muir, LHS
12.98 Justin Wood, DHS
12.99 Jake Reid, DHS
13.12 Dilon Christanson, DHS
13.32 Chazel Dazel Emry, DHS
13.42 Keigunn Kunz,DHS
13.44 Devin Hurp, LHS
13.49 Jake Fredrickson, DHS
13.91 Alex Van Oene, DHS
13.92 Kyle Dopp,LHS
14.03 Jordan Brown, LHS
14.24 Nate Reynold, DHS



200m DASH
1. 22.50 Taylor Carling, DHS
2. 22.93 Benson Richard, DHS
3. 23.88 Luke Thompson, DHS
23.95 Ben Keaton, DHS
24.32 Evan Wright, LHS
24.68 Ian Quist, LHS
24.76 CJ Bartletson, DHS
24.80 Joe Gibson, DHS
25.24 Brandon Farnsworth, DHS
25.60 Parker Harris, DHS
25.99 David Gross, LHS
27.40 Devin Harrup, LHS
27.49 Benjamin Hunsaker, LHS
400m DASH
1. 54.63 Devin Lang, DHS
2. 54.91 Jackson Anderson, DHS
3. 55.02 Tom Christensen, LHS
56.98 Brian Alfaro, DHS
57.23 Andrew Duncan, DHS
57.80 Davis Larkin, LHS
58.02 C.J. Bartelson, DHS
58.10 Dan Hayward, DHS
58.73 Matt Barker, DHS
1:00.49 Devin Harup, LHS
1:00.64 Mike Murdock, DHS
1:01.90 Kiegunn Kunz, DHS
1:02.20 Benjamin Hunsaker, LHS


800m RUN
1. 2:02.55 Curtis Carlise, DHS
2. 2:07.50 Austin Sackett, LHS
3. 2:11.58 Eric Johnson, DHS
2:12.34 Joseph Mckay, DHS
2:13.16 Joe White, DHS
2:14.84 Brian Alfaro, DHS
2:19.19 Arnold, DHS
2:20.01 Drew Rees, DHS
2:22.93 Dallan Nawmann, LHS
2:23.23 Andrew Steinicke, DHS
2:28.79 Austin Neaner, ?
2:29.01 Matthew Summers, LHS
2:29.07 Kenneth Murdock, DHS
2:33.41 Cody Lloyd, LHS
2:34.00 Nate Lee, DHS
2:35.68 Conner Knowlton, LHS
2:38.27 Curtis Knight, DHS
2:40.92 Spencer Betker, LHS
2:43.81 Nate McRenyolds, DHS
2:46.96 Benjamin Hunsaker, LHS
2:48.59 Devin Vance, DHS

1600m RUN
1. 4:38.5 Logan Petty, DHS
2. 4:49.5 Derek Gallacher, DHS
3. 4:55.9 Carston Feigleson, DHS
4:56.5 Bradley Fry, DHS
4:57.1 Michael Murdock, DHS
4:58.9 Austin Neuner, DHS
4:59.3 Jason Thomas, DHS
4:59.7 Adam Mathias, DHS
5:01.0 Spencer Jones, DHS
5:01.4 James Stenquist, DHS
5:03.7 Joe Alby, DHS
5:05.3 Adam Seelos, DHS
5:05.8 Matt Swanson, DHS
5:07.5 Caleb Ward, DHS
5:08.7 Mike Arnold, DHS
5:08.9 Jason Barfuss, DHS
5:14.2 Garrett Allen, DHS
5:14.7 Josh Dustin, DHS
5:22.8 Nate Lee, DHS

5:23.1 Cody Robbins, DHS
5:27.4 Spencer Jewett, DHS
5:28.7 Trevor Mills, DHS
5:29.0 John Erickson, LHS
5:38.3 Matthew Summers, LHS
5:43.0 Cody Lloyd, LHS
5:46.5 Curtis Knight, DHS
5:48.6 Weston Christensen, DHS
5:48.9 Jordan Cline, DHS
5:50.1 Devin Vance, DHS
5:58.7 Joe Valentine, DHS

3200m RUN
10:35.2 Jeff Taylor, DHS
11:32.2 Tyson Butler, LHS
11:48.9 Joe Alby, DHS
11:59.8 Cody Robbins, DHS

4x100m RELAY
1. 42.87 Davis A
2. 44.69 Layton A
3. 46.35 Layton B
47.02 Davis B
49.14 Davis C
49.98 Davis D

MEDLEY RELAY
3:44.10 Layton A
3:58.52 Davis A

4x400 RELAY
1. 3:45.32 Layton A
2. 3:58.19 Davis C
3. 3:49.77 Davis A
4:04.75 Davis B
4:02.50 Davis D

TEAM SCORES
Davis 105
Layton 34

Tuesday, April 21, 2009

Accepted Entries for the Davis Invitational Sat. April 25

There are two different sessions- open & invited. The open session is in the morning & the invited session is in the afternoon. To see the list of accepted entries, meet schedule, etc. you can visit www.davisinvite.blogspot.com

BOYS
110H
Mark- open

100
Shae- invited
Josh J.- open
Kimbal- open
alternate- Evan Wright

1600
Tyson-invited

4x1
A- invited
B- alternate

300H
Mark- open

800
Tyson-invited
Dallan- open

Medley- invited

HJ
Mark-open
Clint- open
Josh H.- open

LJ
Mark-open

GIRLS
100H
Jessica- open
alternate- Hannah

100
Krystal- open
Jessica- open

1600
Amy- invited

4x1- open

800
Amy- invited

Medley- invited (yes, Sky View has a faster time, but they have prom so they want to be in the invited session)

200
Krystal- open

LJ
Jessica-invited
Misha- invited
Rachelle- open
Stephanie-open

Shot
Kirstin- open

Javelin
Kirstin- open

Disc
Jaclyn- open

Grizzly Invitational Apr 18 Results

To see the complete results please talk to Coach Guymon.

100m Hurdles
1- Jana Colvin Fremont 15.444
2-Aricka Chilson Fremont 15.822
3- Jessica Jensen Mtn Crest 16.145
4- Candace Jensen Ogden 16.355
5- Maud Pearl Rich 16.389
6- Jessica Ashmead Fremont 16.489
...
11- Jessican Moon Layton 17.300

110m Hurdles
1- Stephen Kostoff Box Elder 15.446
2- Eric Bernston Sky View 15.463
3- Taylor Johnson Mtn. Crest 15.680
4- Spencer Black Viewmont 15.947
5- Kalon Weston Rich 16.032
6- Chris Jackson Syracuse 16.080
7- Mark Paige Layton 16.170

100m Dash-Girls
1- D. Thompson Kearns 12.571
2- J. Wilson Fremont 12.637
3- A. Alston Bonneville 12.670
4- Bailee Whitworth Viewmont 12.704
5- A. West Star Valley 13.037
6- C. Bauer St. Joseph 13.057
...
18. Jessica Moon Layton 13.571

Long Jump
1- J. Butters Fremont 21'6"
2- TJ Barlow Roy 21'4.5"
3- M. Bellany Roy 21'1"
4-J. Keeffer Weber 20'10.25"
5- S. Gwynn Logan 20'10.25
6- K. Dickler Roy 20'7"
...
14- Mark Paige Layton 18'11.5"

300m Hurdles
1- T. Johnson Mtn. Crest 40.389
2- E. Berntson Sky View 40.630
3- C. Jackson Syracuse 41.260
4- A. Berenyi Roy 41.490
5- T. Smedley Kearns 41.791
6- K. Weston Rich 41.850
...
10- Mark Paige Layton 42.458

800m Boys
1- Tyson Butler Layton 2:01.45

1600m Girls
1- Hannah Williams Syracuse 5:14.97
2- Amy Allred Layton 5:18.11

1600m Boys
1- Briton Page Viewmont 4:27.74
2-Tyson Butler Layton 4:30.94
3- C. Bower BR 4:33.73
4- T. Smedley Kearns 4:34.71
5- C. Wilson Preston 4:35.72
6- R. Gross Preston 4:36.59
...
40- Dallan Naumann Layton 5:06.30

Discus
1- T. Hellstrom Bonneville 120'10"
2- A. Phillips Logan 112'5"
3- J. Beukers Box Elder 109'4"
4-D. Bell Ogden 109'4"
5- K. Kellstrom Cokeville 104'4"
6- J. Pawni Syracuse 100'7"
...
26- Jaclyn Whipple Layton 73'7"

Thursday, April 9, 2009

Jumpers Work-out

All MEN & WOMEN jumpers (LJ & HJ) 3x a week (unless they're doing aplyometric type workout with Bach/Sprinters)
~5x: High Knee Bound up "Lancer" hill. From the flat at flag pole tothe fence. (Bound, not run. Some of the kids that were doing thiswere just running)
~3x10 ea. leg: Single Leg Squat Hops. (Squat down as far as they cango and explode up off the toes).
~3x50 High Knee Skips. HJ on the curve, LJ on the straight. (it's nota race, it's about height)~3x8 Box Jumps. Double footed, quick jumps. (two boxes far enoughapart to give room to jump, start on top of the box, jump down and immediately back up on the the other box. It should be quick and onthe toes).

They need to do "Duck Walks" In and Out, 100M each.

HIGH JUMP:
~5 x 50 M Curve Accelerations. Lean from ankles NOT hips!
~10 x Box Popovers. Over bungie, have another athlete stand behind the pit to give the jumper something to look at when he/she is doing this exercise. (they need to focus on throwing head back to raise hips then bringing chin to chest to clear the ankles)
~10 x 3 step approaches w/knee drive only (no jumping over bar, watch for knee drive, foot placement and arm drive)
~10 x 6 step approaches w/jump (watch for knee drive, foot placement and arm drive)
~Full Measured Approach Run Throughs (accelerate into the curve...)
~Full Measured Approach (accelerate, consistant foot placement, kneedrive, arm drive)

LONG JUMP:
~Continuous Take Offs (this is the akward one they do on the track,they'll know). 50% effort, drive up with correct leg/knee,
~10 x Heel First Double Leg Jumps. Into pit, squat down a bit and drive into the pit.
~10 x 2 or 3 Step Jumps. Into pit, drive with arms and circle them outin front for landing. Combine above exercise into this one. (The point is to jump off the correct leg then bring both legs together in front of the athlete)
~Full jumps

Wednesday, April 8, 2009

Grizzly Invitational (Logan H.S.) Sat. April 18

Saturday, 18 April 2009
9:00 AM Start Time

Running Events:
4 x 800m Relay Finals (Girls/Boys)
100m HH Finals (Girls)
110m HH Finals (Boys)
100m Finals (Girls/Boys)
4 x 200m Relay Finals (Girls/Boys)
1600m Finals (Girls/Boys)
4 x 100m Relay Finals (Girls/Boys)
400m Finals (Girls/Boys)
800m Finals (Girls/Boys)
300m IH Finals (Boys)
300m LH Finals (Girls)
200m Finals (Girls/Boys)
3200m Finals (Girls/Boys)
1600m Medley (Girls/Boys)
4 x 400m Finals (Girls/Boys)

Saturday, 18 April 2009
9:00 AM Start Time

Field Events:
Boys Javelin (110 ft. minimum)
Boys Shot (30 ft. minimum)
Boys Long Jump (17 ft. minimum)
Girls Discus (65 ft. minimum)
Girls High Jump (4’0” Start)
Girls/Boys Pole Vault (8 ft. Start)
Girls/Boys Triple Jump
Boys High Jump (5’4” Start)
Boys Discus (100 ft. minimum)
Girls Long Jump (12 ft. minimum)
Girls Shot (25 ft. minimum)
Girls Javelin (65 ft. minimum)

The Grizzly Invitational is Saturday, April 18. It is the next state qualifying meet. Attending invitationals should be a priority to anyone who has qualified for state or is trying to qualify for state. This Invitational is at LOGAN High School. Yes, I know Prom is that night, but I have a few ideas up my sleeve so stay "tuned" for the upcoming Prom Dilemna Post. For now, if you are interested in attending contact Coach Guymon ASAP.

How do you know if you qualify?
*If you are competing in a field event, have you meet the qualifying standard?
*If you are competing in a running event there are no "qualifying times" to get into the meet. Instead, each school is only allowed to bring 4 athletes per event. So are you in the Top 4 in your event? (Don't know, talk to Coach Guymon)
*If you really want to come and feel like you can compete with the field then please come and try, you may surprise yourself!

BYU Invitational May 1 & 2 Qualifying Standards

Here are the qualifying standards for the BYU Invitational. Congratulations to those who have met the qualifications already and be sure to mark May 1-2 on your calendars now! This is a great invitational to go to especially to help you mentally prepare for state. If you have not yet met these qualifications, set a goal to reach them and DO IT! I will post the schedule for the meet later. If you have any questions, contact Coach Guymon.

Event
Boy
Girl

100m
B: 12.30
G: 13.98
Qualified: Shae, Evan, Ian, Josh J., Kimbal, Crue
Jessica, Krystal, Misha, Chibudom

100mH
G: 17.89
Qualified: Jessica

110mH
B: 17.31
Qualified: Mark

200m
B: 24.62
G: 28.62
Qualified: Ian
Krystal

300mH
B: 44.27
G: 51.47
Qualified: Mark
no girls yet

400m
B: 54.51
G: 1:04.57
Qualified: no boys yet (the time must be done in an "open" not a relay)
Amy

800m
B: 2:09.37
G: 2:34.56
Qualified: Tyson
Amy

1600m
B: 4:49.65
G: 5:46.36
Qualified: Tyson
Amy

Discus
B: 118’02
G: 87’01
Qualified: no one yet

Long Jump
B: 18-01
G: 14-03
Qualified: Josh H., Mark, Ian
Jessica, Misha, Rachelle, Stephanie

High Jump
B: 5-06
G: 4-06
Qualified: Mark, Clint, Josh
Rachelle

Javelin
B: 137-09
G: 90-00
Qualified: no boys yet
Kirstin

Shot Put
B: 40-00
G: 28-00
Qualified: no boys yet
Kirstin

Sunday, April 5, 2009

Spring Break Work-outs

Mile/800
Monday:
· 10 minute warm up. Stretch.
· 5 minute fast followed by 3 minute jog repeated 3 times (5, 3, 5, 3, 5, 3). Work hard on the 5 minutes; push the wall! Try to run the same pace for all 3.
· 1 minute RB (release the beast) with 1 minute rest repeated 3 times.
· 10 minute cool down. Stretch, situps, pushups, walking lunges.

Tuesday:
· 30-40 minute recovery run

Wednesday:
· 10 minute warm up. Stretch.
· 3 minute medium pace, 2 minute strong and fast, 1 minute RB repeated 4 times (3, 2, 1 repeated 4 times in a row).
· 10 minute cool down. Stretch, situps, pushups, walking lunges.

Thursday:
· 30-40 minute recovery run

Friday:
· 10 minute warm up. Stretch
· 5 minute tempo (strong and steady, like when you run a 1200 at the beginning of practice on the track).
5 minute recovery
· 1 minute dang fast with 2 minutes rest, repeated 5 times.
· 30 seconds fast like you’re going to win the 400m at state if you keep up this pace—repeated 3 times.
· 10 minute cool down. Stretch, situps, pushups, walking lunges.

Saturday:
· 15 minute warm up. Stretch.
· 15 minute strong and steady, faster than a warm up, but you’re not racing.
· 10 minute cool down. Stretch.
· Eat mint chocolate chip ice cream.


400/800
Monday
· 10 minute warm up. Stretch.
· 3 minute fast followed by 2 minute jog repeated 3 times (3, 2, 3, 2, 3, 2). Work hard on the 3 minutes; push the wall! Try to run the same pace for all 3.
· 45 second RB (release the beast) with 2 minute rest repeated 3 times.
· 10 minute cool down. Stretch, situps, pushups, walking lunges.

Tuesday:
· 30 minute recovery run

Wednesday:
· 10 minute warm up. Stretch.
· 3 minute medium pace, 2 minute strong and fast, 1 minute RB repeated 4 times (3, 2, 1 repeated 4 times in a row).
· 10 minute cool down. Stretch, situps, pushups, walking lunges.

Thursday:
· 30-40 minute recovery run

Friday:
· 10 minute warm up. Stretch
· 4 minute tempo (strong and steady, like when you run a 1200 at the beginning of practice on the track).
5 minute recovery
· 30 seconds dang fast with 2-3 minutes rest repeated 5 times.
· 15 seconds fast like you’re going to win the 200m at state if you keep up this pace—repeated 3 times with 2 minutes rest after each.
· 10 minute cool down. Stretch, situps, pushups, walking lunges.

Saturday:
· 10 minute warm up. Stretch.
· 10 minute strong and steady, faster than a warm up, but you’re not racing.
· 10 minute cool down. Stretch.
· Eat mint chocolate chip ice cream.

Sprinters
Warm-ups need to be done every day before running
Jog 1 warm-up lap
Active stretches: walk squats
Shuffle-shuffle-squat
High knees with running arms (30 steps)
Butt-kickers with running arms (30 steps)
Tapioca
High knee carioca
4 to get 10 (long bounding strides for distance)
Powerskips
Push-starts

Monday
*6x200 meters in 35 sec. Walk 200 meters to rest

Tuesday
*5x20, 4x30, 3x40, 2x50, 1x60, 1x100
*Start from a sprinters stance without blocks

Wednesday
*6x150 meters in 27 seconds. Walk around the track back to the start to rest.

Thursday
*6x10 starts full speed
*4x flying 90's (stride, full speed, stride)

Friday
*4x 50 (1st stride, 2nd & 3rd full speed, 4th stride)
*4x 100 (1st stride, 2nd & 3rd full speed, 4th stride)

We need all of the sprinters to do all of the workout. We run on the Wednesday we get back from spring break. If we don't run during the break, we will not perform well. If you want to be good, you have to put in the time.

Hurdles
Monday
*10 minute warm-up
*As, Bs, Cs, running As
*Stairs (do the following up & then run down)- every step, skip one step, skip two steps, double foot hop, single left foot hop, single right foot hop...jog 2 minutes
*repeat above 5 times
*10 minute cool down, abs, stretch (esp. L-7)

Tuesday
*10 minute warm-up
*As, Bs, Cs, running As
*5 minute strong & steady, 3 minute hard, 2 minutes harder, 1 minute all out
*Calf-raises 30x, lunges, squats
*10 minute cool down, abs, stretch (esp. L-7)

Wednesday
*10 minute warm-up
*Hills 3 minutes hard up, 2 minutes jog down...repeated 3 times
*2x sprint downhill
*10 minute cool down, abs, stretch (esp. L-7)

Thursday
*10 minute warm-up
*Ghost hurdles 100 meters x 10
*Calf-raises 30x, lunges, squats
*10 minute cool down, abs, stretch (esp. L-7)

Friday
*10 minute warm-up
*4 minute tempo (strong & steady pace)
*20 step stride then accelerate (like you accererate into the hurdle) for 4 minutes
*2 minute recover
*3x100 meter accelerations
*10 minute cool down, abs, stretch (esp. L-7)

READING THIS POST, LEAVE A COMMENT WITH YOUR FIRST NAME & LAST INITIAL FOR A SPECIAL SURPRISE!

Final District Results- Girls

HIGH JUMP
1. 5'02# Candace Moyes Viewmont
2. 5'00# Makira Kuan Bountiful
3. 5'00# Lyndsey O'Leary WoodsCross
4. 4'10 Kat Kendall Woods Cross
5. 4'10 Janet Robinson Viewmont
6. 4'08 Madison Germer Northridge
6. 4'08 Kelsey Andrus Woods Cross
8. 4'08 Michele Arave Syracuse
4'08 Jade Clements Syracuse
4'08 Tessie Atwater Davis
4'06 McCall Eldredge Northridge
4'06 Renee Crowl Northridge
4'06 Caitlin Hibbert Bountiful
4'04 Brittany Beecher Davis
4'04 Rachelle Carper Layton
4'04 Anni Anderson Davis
4'04 Kim Reeder Bountiful
NH Janica Wilcox Layton
NH Emily Blankenship Davis
NH Britlie Sylvester Clearfield
DNS Rachel Meldrum Davis
DNS Ashley Snyder Bountiful
DNS Diane McDonald Northridge
DNS Schyler Orton Woods Cross

LONG JUMP
1. 16'11.00# Bailee Whitworth Viewmont
2. 16'06.00# Makira Kuan Bountiful
3. 15'07.00 Larissa Reynolds Northridge
4. 15'06.00 Candace Moyes Viewmont
5. 15'03.50 Jessica Moon Layton
6. 15'00.50 Brandy Karl Viewmont
7. 14'07.50 Misha Chandler Layton
8. 14'07.50 Ashley Snyder Bountiful
14'07.00 Erica Halverson Northridge
14'03.00 Kelsey Datwyler Davis
14'02.50 Tianna Tu Clearfield
14'00.00 Tawni Barrett Viewmont
13'10.00 Katerina Skedros Bountiful
13'09.50 Rachelle Carper Layton
13'09.50 Mayra Franco Syracuse
13'09.00 Cami Jo Satterthwaite Davis
13'07.50 Megan Storey Davis
13'05.50 Chelsey Bolton Layton
13'02.00 Natalia Fisiinaua Bountiful
12'10.00 Stephanie Einfeldt Layton
12'07.50 Janessa Duffy Davis
12'06.00 Sydney Coleman Layton
12'04.50 Morgan Campbell Layton
12'03.50 Jaclyn Arave Syracuse
12'02.00 Candis Clark Layton
11'11.00 Janica Wilcox Layton
11'06.50 Anna Alley Clearfield
DNS Nicole Patterson Syracuse
DNS Megan Bushell Layton
DNS Blair Higbee Layton
DNS Sarah Oldham Davis
DNS Jade Clements Syracuse
DNS Jessica Hudson Syracuse

SHOT PUT
1. 38'00.00# Britlie Silvester Clearfield
2. 34'11.00# Karen Wilkinson Bountiful
3. 34'03.00 Jessica Pauni Syracuse
4. 33'11.00 Tyler McFarland Viewmont
5. 33'10.00# Jami Mokofisi Woods Cross
6. 33'02.00 Shenoa Plank Bountiful
7. 32'05.00 Mallorie Miller Northridge
8. 32'01.00 Maloi Vaisima Woods Cross
31'03.00 Kirstin Teuscher Layton
30'02.00 Mary Pauni Syracuse
28'02.00 Ashley Hunzeker Syracuse
26'08.00 Danielle Downs Davis
26'05.00 Sheridan Black Layton
25'09.00 Shaelynn Stoddard Syracuse
25'08.00 Annabriella Fager Layton
25'07.00 Kacee Farrell Viewmont
25'04.00 Alex Olivier Woods Cross
25'02.00 Shannon Anderson Davis
24'09.00 Katerina Skedros Bountiful
24'08.00 Jaclyn Whipple Layton
23'10.00 Ali Omer Davis
23'03.00 Alexis Bigelow Syracuse
23'02.00 Courtnee Arnoldus Woods Cross
22'06.00 Sharlee Herrick Bountiful
22'00.00 Rachel Shaw Davis
21'09.00 Emily Henriod Syracuse
21'09.00 Nickie Ririe Viewmont
21'06.00 Clair Jensen Layton
DNS McKenna Barker Viemwont
DNS Kortnie Mueller Layton
DNS Janica Wilcox Layton
DNS Napua Brown Woods Cross
DNS Bailey Flint Syracuse
DNS Joni Whiting Viewmont
DNS Lexa Behrman Viewmont
DNS Camille Record Clearfield
DNS Ali Blake Davis
DNS Itzel Hernandez Layton
DNS Shekinah Stanton Syracuse
DNS Lindie Reinhold Layton
DNS Cecilia Balanztegui Viewmont
DNS Taylor Doromboro Layton
DNS Katie Moyes Viewmont

DISCUS
1. 113'02# Jami Mokofisi Woods Cross
2. 111'02# Karen Wilkinson Bountiful
3. 97'07 Jessica Pauni Syracuse
4. 90'11 Ashley Hunzeker Syracuse
5. 89'06 Boston Workman Davis
6. 84'09 Britlie Silvester Clearfield
7. 83'03 Maloi Vaisima Woods Cross
8. 83'03 Sharlee Herrick Bountiful
82'08 Tyler McFarland Viewmont
79'02 Jaclyn Whipple Layton
78'07 Kaccee Ferrell Viewmont
78'07 Alissa Godfrey Northridge
77'01 Katerina Skedros Bountiful
73'10 Kirstin Teuscher Layton
73'02 Danielle Lancaster Syracuse
71'10 Mary Pauni Syracuse
68'04 Annabriella Fager Layton
68'00 Mallorie Miller Northridge
66'08 Breanna Christensen Woods Cross
66'06 Shenoa Plank Bountiful
66'01 Kristin Burton Davis
64'11 Maria Hyer Northridge
64'09 Nicki Ririe Viewmont
64'03 Kearsten Lamb Northridge
64'02 Taylor Doromboro Layton
60'05 Clair Jensen Layton
NM Lexa Behrman Viewmont
NM AnaLise Barker Bountiful
NM Shaelynn Stoddard Syracuse
NM Janica Wilcox Layton
NM Morgan Campbell Layton
NM Ali Omar Davis
NM Camille Record Clearfield
NM Alexis Bigelow Syracuse
NM Katie Moyes Viewmont
NM Blair Higbee Layton
NM Itzel Hernandez Layton
NM Lindie Reinhod Layton
NM Mckenna Barker Viewmont
NM Kortnie Mueller Layton
DNS Geena Gross Layton
DNS Natalia Fisiinaua Bountiful
DNS Bailey Flint Syracuse
DNS Emily Henriod Syracuse
DNS McKenzie Grosso Woods Cross
DNS Cecilia Balanztegui Viewmont
DNS Julia Moore Syracuse
DNS Sheridan Black Layton
DNS Joni Whiting Viewmont

JAVELIN
1. 101'11 Britlie Silvester Clearfield
2. 93'02 Boston Workman Davis
3. 92'11 Karen Wilkinson Bountiful
4. 91'00 Kirstin Teuscher Layton
5. 91'00 Shenoa Plank Bountiful
6. 85'04 Ashley Hunzeker Syracuse
7. 84'00 Danielle Downs Davis
8. 81'10 Mallorie Miller Northridge
81'00 Reilee Batchelor Syracuse
77'07 Callie Woolston Bountiful
75'01 Sasha Brock Bountiful
75'01 Nicki Ririe Viewmont
73'08 Janet Robinson Viewmont
71'06 Lexa Behrman Viewmont
70'03 Rhylie Gray Syracuse
68'08 Camille Record Clearfield
68'08 Breanna Christensen Woods Cross
68'03 Mckenna Barker Viewmont
67'02 Mickelle Yeates Syracuse
65'04 Tyler McFarland Viewmont
63'02 Pina Avaha Bountiful
61'02 Alex Olivier Woods Cross
60'02 Shannon Anderson Davis
DNS Misha Chandler Layton
DNS Napua Brown Woods Cross
DNS Joni Whiting Viewmont
DNS Charissa Olsen Davis
DNS Maddy Bullard Davis
DNS Mckenna Wilde Davis
DNS Tanner Wallwork Davis
DNS Rachel Shaw Davis
DNS Julie Moore Syracuse
DNS Annabriella Fager Layton
DNS Jacey Young Davis
DNS Alicia Goss Clearfield
DNS Clair Jensen Layton
DNS Lindie Reinhold Layton
DNS Cecilia Balanztegui Viewmont
DNS Katie Moyes Viewmont

100m HURDLE Trials (wind: all heats - wind)
15.24# Brooke Jensen Davis
15.71# Niki Fernandes Woods Cross
15.72# Stephanie Muelleck Viewmont
15.89# Makira Kuan Bountiful
16.10# Rosalie Griffin Bountiful
16.13 Cassie Berg Northridge
17.65 Sasha Russell Syracuse
17.67 Jessica Ning Viewmont
17.81 Emily Prince Davis
17.84 Erica Halverson Northridge
17.88 Annie Johnson Davis
18.04 Meagan Storey Davis
18.17 Rachel Meldrum Davis
18.43 Hannah Jackson Layton
19.00 Maddy Jorgensen Layton
19.02 Larissa Reynolds Northridge
19.28 Kala Tanzia Layton
19.31 Omeika Snow Clearfield
19.45 Julianna Garrett Davis
19.59 Hailey Husband Viewmont
19.89 Chelsey Godfrey Layton
19.92 Courtney Harrop Layton
20.06 Candice Cornaby Clearfield
20.16 Janet Robinson Viewmont
20.27 Mikelle Ostler Bountiful
22.57 Alisha Platt Davis
DNR BreAnna Brewster Woods Cross
DNR McKenna Hill Davis
DNR Sarah Oldham Davis

100m HURDLE Finals (wind: + 3.30)
1. 14.70 Brooke Jensen Davis
2. 15.06 Stephanie Muelleck Viewmont
3. 15.76 Makira Kuan Bountiful
4. 15.81 Rosalie Griffin Bountiful
5. 16.03 Cassie Berg Northridge
6. 17.27 Jessica Ning Viewmont
7. 17.30 Sasha Russell Syracuse
DNR Niki Fernandes Woods Cross

300m HURDLE Trials
46.36# Niki Fernandes Woods Cross
46.47# Brooke Jensen Davis
46.69# Cassie Berg Northridge
46.78# Rosalie Griffin Bountiful
48.02 Stephanie Muelleck Viewmont
48.05 Chelsea Jackson Davis
48.12 Rachel Jackson Davis
50.50 Sasha Russell Syracuse
50.69 Emily Prince Davis
51.33 Jessica Ning Viewmont
51.47 Meagan Storey Davis
53.69 Hannah Jackson Layton
54.67 Camie Webb Davis
55.10 Janet Robinson Viewmont
56.07 Candice Cornaby Clearfield
56.22 BreAnna Brewster Woods Cross
56.50 Madelyn Morrison Bountiful
56.77 Larissa Reynolds Northridge
56.94 Courtney Harrop Layton
57.91 Maddy Jorgensen Layton
58.30 Becca Frame Bountiful
59.88 Chelsey Godfrey Layton
DNS Sarah Oldham Davis
DNS McKenna Hill Davis
DNS Jesse Noakes Bountiful
DNS Omeika Snow Clearfield
DNS Hailee Husband Viewmont

300m HURDLE Finals
1. 45.31#* Brooke Jensen Davis
2. 45.73# Cassie Berg Northridge
3. 46.90 Stephanie Muelleck Viewmont
4. 47.41 Rachel Jackson Davis
5. 47.74# Rosalie Griffin Bountiful
6. 48.88 Chelsea Jackson Davis
7. 52.67 Sasha Russell Syracuse
DNR Niki Fernandes Woods Cross
* = New Meet Record. Old record 45.36 by Kristina McKinley, Layton, 1999.

100m DASH Trials (wind: all heats - wind)
12.91 Brooke Jensen Davis
13.05 Dani Figgins Davis
13.21 Bailee Whitworth Viewmont
13.22 Brittany Harris Woods Cross
13.53 Mayra Franco Syracuse
13.57 Jessica Moon Layton
13.62 Cassie Kovacs Bountiful
13.75 Missy Lott Davis
13.77 Kelsey Datwyler Davis
13.85 Tianna Tu Clearfield
13.89 Krystal Davis Layton
13.92 Carly Hansen Viewmont
14.02 Kayla Sagars Davis
14.11 Chilardom Okoro Layton
14.15 Cami Jo Satterhwaite Davis
14.25 Misha Chandler Layton
14.27 Tiffany Fullmer Davis
14.31 Lorin McDavid Northridge
14.33 Kelsey Westbroek Syracuse
14.36 Cailie Borders Layton
14.38 Taryn Garner Northridge
14.43 Lanea Rea Layton
14.49 Chante’ Suitt Layton
14.53 Caitlin Bird Viewmont
14.54 Jesse Ray Clearfield
14.69 Stephanie Einfeldt Layton
14.80 Sydney Coleman Layton
14.87 Rylee Garver Syracuse
14.89 Korri Johnson Viewmont
14.97 Chelsie Bolton Layton
14.99 Kallie Call Clearfield
15.13 Alex Hunger Davis
15.47 Jaclyn Arave Syracuse
15.72 Emily Vanweezup Davis
15.78 Whitney England Davis
16.25 Cheyenne Frampton Syracuse
17.19 Ashley Van Canneyt Syracuse
17.61 Megan Bushell Layton
17.63 Jordan Nielsen Syracuse
DNR Kortnie Mueller Layton
DNR Sylvia Harrison Davis
DNR Megan Furch Northridge
DNR Jamee Dyches Viewmont
DNR Heather Gilmore Woods Cross
DNR Kortnee Dearden Northridge
DNR Kim Tran Bountiful

100m DASH (wind +0.50)
1. 12.58# Bailee Whitworth Viewmont
2. 12.64# Dani Figgins Davis
3. 12.86# Brittany Harris Woods Cross
4. 12.93 Brooke Jensen Davis
5. 13.13 Mayra Franco Syracuse
6. 13.37 Cassie Kovacs Bountiful
7. 13.38 Missy Lott Davis
8. 13.66 Jessica Moon Layton

200m DASH (wind: all heats huge - wind)
27.14 Bailee Whitworth Viewmont
27.45 Dani Figgins Davis
27.85 Emily Mangelson Woods Cross
28.18 Tara Anderson Davis
28.28 Kelsey Datwyler Davis
28.30 Missy Lott Davis
28.77 Brittney Beecher Davis
28.86 Krystal Davis Layton
28.91 Candace Moyes Viewmont
29.02 Kensie Cleghorn Viewmont
29.07 Kelsey Westbroek Syracuse
29.22 Kayla Sagars Davis
29.37 Erica Halverson Northridge
29.40 Carly Hansen Viewmont
29.70 Madi Holt Davis
29.71 Hannah Jackson Layton
29.73 Andrea Cary Davis
29.86 Cailie Borders Layton
30.05 Cami Jo Davis
30.09 Sarah Evans Viewmont
30.36 Taryn Garner Northridge
30.47 Cassie Kovacs Bountiful
30.62 Sydney Coleman Layton
30.70 Lanea Rea Layton
30.70 Cassie Knudsen Woods Cross
30.95 Candace Cornaby Clearfield
31.01 Katie Nielson Davis
31.16 Jordyn Moss Northridge
31.27 Kat Kendall Woods Cross
31.42 Tiffany Fullmer Davis
31.61 Jesse Ray Clearfield
31.99 Cierra Schang Northridge
32.40 Chaunte Suitt Layton
32.76 Courtney Harrop Layton
32.98 Eleace Bartels Northridge
33.17 Darlene Ward Woods Cross
33.36 Jaclyn Arave Syracuse
33.50 Morgan Campbell Layton
33.54 Kenzie Isbell Davis
33.69 Mykoll Morrell Viewmont
DNS Rylee Garver Syracuse
DNS Lindsey McFarland Syracuse
DNS Kim Tran Bountiful
DNS Shayla Walker Northridge
DNS Chilardom Okoro Layton
DNS Xojian Harry Woods Cross
DNS Sarah Slatter Davis
DNS Ashley Van Canneyt Syracuse
DNS Bethany Adair Woods Cross
DNS Brooke Furmanski Bountiful
DNS Megan Furch Northridge
DNS Jamee Dyches Viewmont
DNS Jessica Moon Layton
DNS Brooke Terry Davis
DNS Chelsey Bolton Layton
DNS Sylvia Harrison Davis

200m DASH Finals (wind: +0.50)
1. 25.63#* Dani Figgins Davis
2. 25.65# Bailee Whitworth Viewmont
3. 27.09 Emily Mangelson Woods Cross
4. 27.31 Tara Anderson Davis
5. 27.64 Kelsey Datwyler Davis
6. 27.65 Missy Lott Davis
7. 27.74 Krystal Davis Layton
8. 28.29 Brittney Beecher Davis
*New Meet Record. Old record 25.73 by Chelsea Allen, Clearfield, 2005.

400m DASH Trials
1:00.62 Lindsey McFarland Syracuse
1:01.65 Brittany Sumsion Davis
1:02.14 Xojian Harry Woods Cross
1:02.14 McKayla Williams Syracuse
1:02.29 Brandy Karl Viewmont
1:02.57 Jessica Maviano Bountiful
1:02.81 Michelle Clouse Davis
1:02.96 Ana Roundy Bountiful
1:03.13 Amy Allred Layton
1:03.30 Shelby Cadwell Syracuse
1:03.51 Kensie Cleghorn Viewmont
1:04.48 Tara Anderson Davis
1:04.82 Madi Holt Davis
1:05.07 Hailey Judd Syracuse
1:05.13 Bailey Furmanski Bountiful
1:05.36 Lorin McDavid Northridge
1:06.40 Hilary Peterson Syracuse
1:06.59 Diondra Ensign Bountiful
1:06.87 Tianna Tu Clearfield
1:08.21 Cassie Knudsen Woods Cross
1:08.59 Caitlin Bird Viewmont
1:10.65 Chloe Rice Layton
1:11.40 Brooke Furmanski Bountiful
1:11.66 Mauri Bray Northridge
1:11.91 Shayla Walker Northridge
1:12.09 Shelby Toone Layton
1:12.53 Madsion Germer Northridge
1:13.48 Katelyn Mertlich Northridge
1:13.60 Abi Lloyd Davis
1:14.85 Amy Boudesocque Northridge
1:15.07 ReNee Crowl Northridge
1:16.49 Aubrey Allison Northridge
1:16.62 Jesi Adams Northridge
1:17.87 Rachel VanKampen Northridge
1:18.11 Anna Alley Clearfield
1:19.14 Geena Gross Layton
1:20.13 Sarah Hatch Northridge
1:22.57 Korri Johnson Viewmont
1:24.72 Itzel Hernandez Layton
1:25.30 Shelby Anderton Northridge
DNS Savannah Frost Woods Cross
DNR Dani Figgins Davis
DNS Katelyn McCauley Northridge
DNS McCall Takos Northridge
DNS Indira Helter-Rios Northridge
DNR Ariel Way Woods Cross
DNS Bethany Adair Woods Cross
DQ Candis Clark Layton
DNR Sarah Evans Viewmont
DNR Haley Howard Northridge

400m DASH Finals
1. 59.75 Lindsey McFarland Syracuse
2. 1:01.03 Brittany Sumsion Davis
3. 1:02.12 Brandy Karl Viewmont
4. 1:02.14 Xojian Harry Woods Cross
5. 1:02.34 Michelle Clouse Davis
6. 1:02.53 Ana Roundy Bountiful
7. 1:04.30 Jessica Maviano Bountiful
DNR McKayla Williams Syracuse

800m RUN
1. 2:24.87 Hannah Williams Syracuse
2. 2:25.99 Talya Kussee Davis
3. 2:26.31 Jessie Wilding Davis
4. 2:34.92 Annie Kirk Woods Cross
5. 2:37.70 Tawni Barrett Viewmont
6. 2:40.39 Anna Ward Davis
7. 2:40.43 Annie Anderson Davis
8. 2:41.02 Kiana Lindermeir Bountiful
2:41.3 Morgan Costley Syracuse
2:43.1 Addie Ferguson Davis
2:43.9 Daylyn Johnston Syracuse
2:43.9 Aubrey Eddy Syracuse
2:44.6 Mekenzie Swenson Woods Cross
2:45.3 Lizzy Wallin Davis
2:45.7 Krishelle Andersen Woods Cross
2:46.1 Carlee Peterson Davis
2:47.0 Danna Stuart Davis
2:48.4 Karoline Vanermerwe Davis
2:50.4 Haley Busby Syracuse
2:52.3 Allison Edwards Woods Cross
2:54.5 Nicole Hawkes Viewmont
2:55.0 Mattison Tate Woods Cross
2:56.1 Erika Hansen Syracuse
2:59.9 Tiffany Reed Syracuse
3:00.5 Chelsie Haws Woods Cross
3:01.9 Taygen Larsen Syracuse
3:03.2 Holly Lougy Northridge
3:03.7 Madison Dopp Layton
3:05.0 Kim Nelson Woods Cross
3:05.2 ReNee Crowl Northridge
3:05.5 Katherine Petersen Clearfield
3:05.7 Ashley Smith Woods Cross
3:18.6 Jessye Johnson Bountiful
3:19.2 Sarah Gonzales Clearfield
3:20.4 Melissa Duemas Woods Cross
3:20.4 Melissa Duenas Woods Cross
3:23.1 Rachel VanKampen Northridge
3:33.2 McKenna Peterson Syracuse
DNS Alisa Bennion Woods Cross
DNS Kourtney Compton Woods Cross
DNS Heather Cordon Woods Cross
DNS Aubrey Easton Woods Cross
DNS Sidney Gibson Viewmont
DNS Taylee Hamblin Syracuse
DNS Frances Hubley Woods Cross
DNS April Lamb Clearfield
DNS Cortnee Neuman Clearfield
DNS Jackie Noriega Layton
DNS Ashley Snyder Bountiful
DNS Brittany Sumsion Davis
DNS Mckell Trusty Viewmont

1600m RUN
1. 5:10.44#* Candace Eddy Davis
2. 5:18.8 Meghan Hedquist Davis
3. 5:19.2 Hannah Williams Syracuse
4. 5:25.5 Talya Kussee Davis
5. 5:36.7 Jessie Wilding Davis
6. 5:43.8 Emily Hansen Davis
7. 5:45.3 Julianne Wirthlin Davis
8. 5:49.9 Brooke Stromberg Davis
5:54.3 Tessa Brown Davis
5:55.3 Hollie King Davis
5:55.7 Taylee Hamblin Syracuse
5:59.8 Tawni Barrett Viewmnont
6:02.4 Lizzy Wallin Davis
6:04.7 McKell Trusty Viewmont
6:05.5 Carlee Peterson Davis
6:06.0 Kiana Lindermeir Bountiful
6:06.3 Caitlyn Miller Davis
6:07.3 Heather Cordon Woods Cross
6:11.8 Kiana Tebbs Syracuse
6:15.7 Hannah Firth Davis
6:17.0 Tracey Munson Davis
6:23.4 Hayley Benjamin Northridge
6:26.1 Jamie Oswald Woods Cross
6:26.7 Emiline Koehler Woods Cross
6:31.3 Nicole Hawkes Viewmont
6:32.3 Aubri McSwain Viewmont
6:35.1 McKenna Elliott Woods Cross
6:35.9 Allison Edwards Woods Cross
6:40.2 Stephanie Cook Woods Cross
6:46.2 Kellie Smith Clearfield
6:49.4 Brittany Bair Viewmont
6:50.5 Hannah Stokes Woods Cross
6:57.1 Marcie Badham Woods Cross
6:58.3 Chelsie Haws Woods Cross
7:09.2 Maria Hyer Northridge
7:09.6 Anne Holt Viewmont
7:10.0 Katherine Peterson Clearfield
7:19.3 Alysha Waters Northridge
7:20.3 Bethany Jaco Northridge
7:20.7 Jessye Johnson Bountiful
7:22.3 Madison Dopp Layton
7:28.3 Sarah Gonzales Clearfield
DNR Aubrey Easton Woods Cross
DNR Sidney Gibson Viewmont
DNR Mia Hale Clearfield
DNR Alyssa Richards Layton
DNR Veronika Rudd Northridge
DNR Alissa Godfrey Northridge
DNR Jessica Saunders Syracuse
DNR April Lamb Clearfield
* = New Meet Record. Old record 5:15.94 by Nan Evans, Bountiful, 1999.

3200m RUN
1. 11:13.15#* Candace Eddy Davis
2. 11:27.49# Meghan Hedquist Davis
3. 11:48.26 Julianne Wirthlin Davis
4. 11:51.81 Amy Allred Layton
5. 11:57.49 Emily Hansen Davis
6. 12:34.84 Brooke Stromberg Davis
7. 12:40.48 Tessa Brown Davis
8. 13:17.15 Kiana Tebbs Syracuse
13:22.8 McKell Trusty Viewmont
13:26.7 Cortnee Neuman (2800m) Clearfield
13:48.4 Hayley Benjamin Northridge
14:10.5 Sidney Gibson Viewmont
14:30.8 Jackie Noriega Layton
14:33.2 Aubri McSwain Viewmont
14:35.6 Anne Holt Viewmont
15:57.6 Bethany Jaco Northridge
DNS April Lamb Clearfield
DNS Hannah Williams Syracuse
DNS Kellie Smith Clearfield
DNS Stephanie Cook Woods Cross
DNS Mia Hale Clearfield
DNS Jessica Saunders Syracuse
* = New Meet Record. Old record 11:41.44 by Carolyn Smith, Bountiful, 1982.

4x100m RELAY
1. 50.19# Davis
2. 51.56 Bountiful
3. 52.45 Syracuse
4. 52.61 Northridge
5. 52.68 Viewmont
6. 53.50 Woods Cross
7. 54.87 Clearfield
8. 55.08 Layton

MEDLEY RELAY
1. 4:34.43 Syracuse
2. 4:36.82 Davis
3. 4:38.05 Bountiful
4. 4:43.21 Viewmont
5. 4:44.96 Woods Cross
6. 4:54.02 Layton
7. 5:40.00 Clearfield

4x400m RELAY
1. 4:04.47#* Davis
2. 4:11.39 Syracuse
3. 4:11.57 Bountiful
4. 4:24.04 Viewmont
5. 4:26.69 Woods Cross
6. 4:34.78 Layton
7. 5:12.69 Clearfield
DNR Northridge
* = New Meet Record. Old record 4:09.94 by Davis, 1995.

4x800m RELAY
1. 10:02.4 Davis A
2. 10:58.0 Layton
3. 11:05.4 Woods Cross
4. 12:07.4 Syracuse A
10:57.5 Davis B
11:44.8 Davis D
12:18.0 Davis C
13:00.6 Syracuse B

FINAL TEAM SCORES
215 Davis
96 Viewmont
88 Bountiful
85 Syracuse
69.5 Woods Cross
33 Layton
28.5 Northridge
28 Clearfield

Outstanding Athlete Award: Candace Eddy, Davis. 1st 3200m run, 1st 1600m run, 1st 4x800m relay.
Outstanding Performance Award: Brooke Jensen, Davis. 45.31 in the 300m hurdles = 910 points on the Event Equivalency Scale.